Insoles

There are few times that our feet are subjected to more intense impacts, twisting and turning than during sports and exercise. Make sure your feet are properly cushioned and supported with our Best Insoles for Sports.

While overusing your feet can certainly have an impact, poor footwear can lead to painful conditions developing much faster. Insoles can provide a great quick-fix , so we've selected our Top 4 Cushioning Insoles to help you out.

The way in which our shoes wear down is affected by everything from body alignment to the type of shoes we choose. If your shoes tend to wear down on one side, read on to learn about our favourite solution.

Defined as the tilting of the sole of your foot towards the midline of your body, foot inversion can be a major injury risk. To prevent injury and maximise your performance, we've written a guide to What Is Foot Inversion?

If you suffer from heel pain at the base of your foot, you may be suffering from plantar fasciitis. Insoles can help to treat the condition, so we've put together a guide to the Best Insoles for Plantar Fasciitis.

The opposite of foot inversion, foot eversion is the tilting of the sole away from the midline and can also be a major injury risk. In this guide – What Is Foot Eversion? – we help you hone your foot-posture.

Conquer the UK's highest mountains in comfort and safety with our guide to the Best Hiking Insoles for the Three Peaks Challenge. They'll help provide the support your feet need to reach the summit without blisters and slippage hindering your progress.

Our feet are under stress in our day-to-day lives and insoles are an excellent way to provide relief. One of the leading brands, Sidas, have a huge variety of insole choice; read our guide to find your perfect pair.

Strive’s range of expert podiatrist-designed orthopaedic sandals offer you the freedom of toe post footwear without worrying foot pain. This guide discusses what sets Strive Sandals apart and the differences between the three models we stock at Health and Care.

Is foot pain getting in the way of your life? Here are 5 reasons you need Zullaz slippers to slip into comfort!

Introducing the New Spenco Ironman Insoles Range! Whether you grew to love Ironman's previous insoles or are completely new to them, there is amazing value, quality construction and expert performance to be found in this new line of insoles.

There's nothing worse than pain on the inside of your foot. To help you work out whats causing your pain – and find a way to soothe it – we've written these Top Tips for Pain on Inside of Foot.

Some of the products in our shoe insole range ask for a referral from a chiropodist or podiatrist before purchase. It isn't difficult to prove a referral, as all you need to do if find your healthcare professionals CH code. If you're thinking How Do You Find Your Podiatrist's CH Code this article shows how, before explaining why you need it.

New to Health and Care, the CurrexSole range of insoles are ideal for all sportspeople, providing expert protection for your feet. Designed by former triathlete Björn Gustafsson, the CurrexSole insoles are designed by athletes for athletes and as such the provide the protection that high impact sports require. Find out more about the range of CurrexSole website with our helpful guide!