Neck Pain

A bad night's sleep can impact our mood, productivity and health the following day. If you want to improve your sleep this year, read this short guide we've created explaining How to Sleep Better.

Poor posture is a leading cause of back pain, and much of this is down to bad postural habits reinforced by desk jobs. To help battle this, we've put together a list of the Best Posture Correctors for Work.

Choosing a quality pillow is more than just a moment's consideration - which, incidentally, is why a lot of people have trouble finding the right one. That's why here at Health and Care, we've made things easier, and collected the best advice and pillows available.

If you suffer from arthritis, you will understand the need for the perfect pillow to avoid neck pain. Our guide to the Best Arthritis Pillows includes a number of options to help you get a good night's sleep.

The increasing necessity for remote working has given rise to the widespread phenomenon of 'working from bed'. But is your bed-centred work space helping or hindering you? Find The Secret to Working From Your Bed Productively here.

Sealy have a huge range of high-quality pillows, having been in the bedding industry for over 100 years. Whether you're a side-sleeper, a back-sleeper or an insomniac, there's a Sealy pillow for you. Overwhelmed by the range options? We've put together this comprehensive guide to make your choice easy.

Harley make the most comfortable pillows around, but which is right for your sleep style, back pain and other needs? Read on to find out Which Harley Pillow is Right for Me?

Neck pain can be caused by all sorts of things – from sitting at your desk all day to sleeping in an awkward position at night. Whatever the cause, neck pain can be extremely debilitating, making every facet of your life more difficult, so it's important to get it sorted right away. At Health and Care, we've put together some of our favourite neck pain solutions in our Best Heat Pads for Neck Pain article!

The soothing combination of penetrating heat and deep-tissue massage is known to work wonders for rejuvenating muscles, relieving stress and restoring a natural balance to your system, and with the right massager, you can get the complete treatment in the comfort of your own home every single night. To make the search easier for you, we've put together this list of suggestions for the Best Massage Cushions with Heat.