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Ankle Pain

Thursday, 4 April 2019

Broken ankles can make you miserable and stuck inside in pain with reduced mobility. This Best Broken Ankle Recovery Tips blog is a must read, proving that life after a broken ankle doesn't have to be bad.

Tuesday, 19 March 2019

If left untreated, posterior tibial tendonitis can get progressively worse, leading to flat feet, pain and difficulty walking. To help you find the best support for you, we've put together our list of the Best Posterial Tibial Tendonitis Braces 2019.

Tuesday, 12 March 2019

At Health and Care, we want to make your recovery as easy as possible, so we're breaking down which ankle supports you need from injury through to full recovery. Learn about Ankle Supports by Stage of Recovery.

Thursday, 24 January 2019

Ice packs are a fantastic way to reduce the pain and recovery time of injuries. Find out which ice packs you need to treat what type of injuries with this guide on Our Best Ice Packs for Ankles.

Thursday, 20 December 2018

Is there a difference between an Ankle Brace and an Ankle Support? Read our guide about the differences and about how you can find the perfect product for your ankle.

Tuesday, 18 December 2018

At Health and Care, we're often asked to compare our most popular ankle supports. Today, we'll break down the pros and cons of two of the best ankle supports for sports: Aircast A60 vs Aircast Airsport Ankle Braces.

Monday, 17 December 2018

Finding the best ankle brace for you can be difficult, as different supports will each have their own unique strengths. Here, our experts select the Top 10 Ankle Supports, breaking each down by their ideal user.

Thursday, 6 December 2018
Best Shoe Insoles of 2019

Most of us will suffer from foot pain at some point in our lives, yet most of us will suffer in silence. This list of our Best Shoe Insoles shows how you can tackle foot pain and help to alleviate symptoms of foot problems.

Thursday, 7 June 2018  |  Paul

New to Health and Care, the OrthoSleeve Range of Compression Socks and Medical Sleeves provides immediate relief from pain. The ideal solution to a variety of conditions from Hallux Valgus (bunions) to sprained ankles the medical compression sleeves provide effective treatment for pain and discomfort in the feet. Designed by foot care experts the OrthoSleeve range prioritise comfort and relief while offering versatility and adaptability. This simple guide allows you to choose the product that's right for you!

2 CommentsWednesday, 17 January 2018  |  Paul

When you're looking to get back to your exercise routine following an injury to your ankle, you're probably looking for a brace that you can use for additional support while you exercise. Indeed, finding a support that can be used in swimming pools can be particularly difficult. Read our blog to find out where you can find waterproof ankle braces, as well as which ones we think are best for you.