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Latest News

Friday, 14/06/2019

Best Products to Stop Excessive Sweating

Wednesday, 12/06/2019

Which SAD Light Therapy Lamp Should I Buy?

Thursday, 06/06/2019

HEINE Optotechnik: Quality Diagnostic Equipment

Wednesday, 05/06/2019

Best Waterproof Cast Protectors 2019

Monday, 03/06/2019

How to Care for Leather Shoes

Thursday, 23/05/2019

How to Strengthen Pelvic Floor Muscles

Nasal and Sinus

How to Sleep Better in 2019

Thursday, 14 February 2019

A bad night's sleep can impact our mood, productivity and health the following day. If you want to improve your sleep this year then we've created this little guide explaining How to Sleep Better in 2019.

Posted in Nasal and Sinus, Sleep Better, Snoring

Do Air Purifiers Work?

Monday, 14 January 2019

An air purifier can do wonders for those suffering from allergies or asthma. This short article is here to shed some light on some of the most common questions about air purifiers, and help you decide whether or not an air purifier is worth the investment.

Posted in Aids for Daily Living, Breathing, General Health, Nasal and Sinus

How to Stop Snoring

1 CommentTuesday, 4 December 2018

How to Stop Snoring

One of the simplest medical conditions seems to be one of the hardest to avoid: snoring. We at Health and Care have taken it upon ourselves to cut through the noise to tell you How to Stop Snoring.

Posted in Breathing, Nasal and Sinus, Pillows, Sleep Better, Snoring

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