Exercise

Compression shorts are extremely popular with elite athletes, both for the boost they give to your athletic performance and for the improved recovery times and circulation they support. Our selection of the top five compression shorts available all offer different features to maximise your endurance and ease any discomfort you may feel during training sessions.

If you suffer from venous conditions, sprains and strains, or are recovering from surgery then compression stockings are ideal. Find the Best Compression Socks for Running with this handy guide.

If you're a beginner thinking that using a block or a strap is a sign of weakness, or an indicator of your lack of flexibility to perform the full pose without any help, you're missing out. Yoga accessories are tools, used by new and experienced yogis not only to perform a pose but also to develop and deepen the dimensions of their asana practice, and even help with certain transitions in vinyasa yoga. Without further ado, here are our Top 5 Yoga Accessories that will help you take your yoga practice to the next level.

Water is one of life's essentials and having it near to hand is incredibly important. Our guide to the Best Water Bottles includes a wide selection of bottles that are ideal for your hydration needs.

While running is great exercise, the impact forces it puts on your knees can lead to all sorts of problems. Stay protected with our the recommendations from our experts of the Best Knee Protection for Runners.

One way to make recovery from sprains and twists more comfortable is the use of a thigh support. Read on for more information on our Top 5 Thigh Supports, and to discover which thigh support is for you.

This blog is a guide to rebounders and why they are essential products for exercise. If you're interested in trampolining r rebounding, read on to find out why you should be bouncing.

You've seen them marching around with those poles in their hands... What are they doing and why are they doing it? If you want to know more about the benefits of Nordic Walking, and the differences between available poles, then please read our blog post on What is Nordic Walking and Why Should You Be Doing It?

Read the latest extensive guide from our experts as we explore Yoga for Beginners: Everything You'll Need to Practice at Home and find out why this exercise has been around for thousands of years.