General Health

Topics such as alcohol, mental health and sexuality can be difficult to address in the classroom, and students can struggle to open up among their peers. Read our tips on Teaching Sensitive Topics in the Classroom.

The menopause brings about a wide array of unpleasant and life-disrupting symptoms, but what about when it affects your sleep? Read our tips on How to Keep Cool During Menopause.

Enjoying the hot weather can be tricky if you suffer from excessive sweating, also known as hyperhidrosis. Read Health and Care's expert tips on the Best Products to Stop Excessive Sweating.

Weakened pelvic floor muscles can cause a variety of problems from urinary incontinence to sexual dissatisfaction. To help tackle this, read our blog on How to Strengthen Pelvic Floor Muscles.

With cold and dry air, and cramming your toes in tight boots, winter can take a toll on the feet. Have your feet been feeling neglected? Read our short guide with 7 Ways to Make Your Feet Summer Ready.

A hernia can make a distressing addition to your stoma. However, while anxiety is understandable, a parastomal hernia does not need to be a disaster. Here's our guide to Living with a Parastomal Hernia.

Foot health starts with proper foot care, and if you think the world of foot products is boring, our list of 5 Foot Care Products You Didn't Know You Needed will change your opinion of foot care products forever.

Latex allergies can be irritating, but latex-free plasters do not have to limit your choices. There's a wide selection of high quality and affordable latex-free plasters to cater for your needs. Read our guide to the Best Latex-Free Plasters.

If you always feel like you're the sweatiest person in the room, you might be dealing with excessive sweating. Read on to learn what causes face sweating and what you can do to feel confident in your skin once again.