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Sports Equipment

Friday, 25 February 2022  |  Rob
Ultimate Guide: How To Apply Kinesiology Tape

Want to learn how to correctly apply kinesiology tape for your condition? Our Ultimate Guide: How to Apply Kinesiology Tape blog takes you through seven expert taping methods proven to help with plantar fasciitis, sciatica, knee pain and more.

Thursday, 30 December 2021  |  Eugene
Best Magnetic Golf Bracelets 2022

Golf is a sport of inches, where single blades of grass can mean the difference between a round-saving par and a frustrating bogey. Gain your edge with our Best Magnetic Bracelets for Golf.

Wednesday, 22 December 2021  |  Rob
Six Hidden Advantages of Plyometric Exercise

Plyometric exercise has long been a core aspect of advanced athletic training programmes, but why is this the case? Read more to discover the Six Hidden Advantages of Plyometric Exercise.

Tuesday, 23 November 2021  |  Jess
Best Foam Rollers 2022

Foam rolling is a form of self-myofascial release (SMR) that can make a huge difference to your fitness. Rolling can improve circulation, and ease muscle pain and tightness. Discover our top massage rollers with our guide to the Best Foam Rollers 2021.

Wednesday, 17 November 2021  |  Paul
Best Sports Mouthguards 2022

Protect your teeth on the pitch with our SISU Next Generation Mouthguards. With their strong and durable, lightweight design, these mouthguards are the best in oral protection. Discover our top guards with our guide to the Best Sports Mouthguards, today.

Friday, 29 October 2021  |  Jess
Best Yoga Accessories You Need in Your Kit 2022

Using the right yoga accessories can really make a difference to your yoga practice, improving your balance, flexibility and posture alignment. Discover our top Yoga-Mad props with our guide to the Best Yoga Accessories You Need in Your Kit.

1 CommentMonday, 15 March 2021  |  Paul
How to Keep Golfing with Arthritis in Your Hands

Don't let your arthritis keep you from the golf-course. There are a range of small changes to technique and equipment that can make a big difference and keep you swinging with as little discomfort as possible. Here are our tips on How to Keep Golfing with Arthritis in Your Hands.

1 CommentWednesday, 21 October 2020  |  Paul
Can I Get Fit Using a Mini-Trampoline?

This blog is a guide to rebounders and why they are essential products for exercise. If you're interested in trampolining r rebounding, read on to find out why you should be bouncing.

Thursday, 1 October 2020  |  Paul
Pulseroll: Vibrating Sports Massage In Your Own Home

Foam rollers are often used as a limited substitute for massage therapy as a means to rejuvenate the muscles. Read our blog on Pulseroll to find out how you can reap the benefits of a full tissue massage from the comfort of your own home.

Tuesday, 24 March 2020  |  Paul
Home Workouts - How To Get Fit At Home

If you're reading this, you're probably considering working out at home. Will home workouts help me lose weight? Can I gain muscle with home workouts? Read on to find out our answers!

Tuesday, 17 December 2019  |  Alex
Which New Age Kurling Bundle Do I Need?

Here at Health and Care, we offer a wide selection of money-saving bundles of New Age Kurling products. But with so many options, you may be confused. Read our guide to find your perfect choice!

Thursday, 24 January 2019  |  Paul
Learn How to Play New Age Kurling

New Age Kurling is designed to be easy to play and accessible for players of all ages. As a result, it's easy to get the hang of it. If you have just bought your first set and are looking for some pointers, then Learn How to Play with this guide.

Tuesday, 2 October 2018  |  Eugene

Providing sensory stimulation is important to the development of any child, as it helps them form positive relationships with the sensory world around them. While there are all sorts of toys and activities that encourage sensory interaction, finding a game that can engage multiple players of different abilities can be difficult. This leads us to New Age Sensory Sound Boccia, a fun new game designed to be accessible to just about anyone, with plenty of sensory stimulation built in!

Tuesday, 29 May 2018  |  Paul

By now we are all well aware of the many benefits of resistance training, from losing body fat and toning your muscles, to decreasing risk of various illnesses, including osteoporosis, diabetes and heart disease. While resistance training is most often associated with working out with free weights or spending time on countless machines at the gym, there are other options that can help you build muscle and tone your physique that can be just as efficient and sometimes even more practical. Read on to find out what we have in mind.

Friday, 23 September 2016  |  Eugene

While the FlipBelt is widely regarded as one of the best ways to carry your belongings safely and securely while you run or workout, to call it just a running belt would be naive. With its ability to fit any size of smartphone, stay still on your body when you move, and fit stylishly above or under any type of clothing, the uses for the FlipBelt are only limited by your imagination. Featuring a handy inner hook for your keys, and plenty of tight, versatile stretch pockets for your phone and other valuables, FlipBelt is your all in one solution for safe storage on the go.