Best Shoe Insoles 2024

Every year we independently review, test, recommend and sell thousands of insoles. We thought we'd put this expert knowledge to good use and award our favourites for the year. Whether you're after insoles for cushioning your feet during exercise, or you're suffering in silence with plantar fasciitis, we've got something for you and your feet.

Take a look below to find out which insoles made our list of the Best Shoe Insoles 2024.


What Does Our Guide Cover?

If you know exactly what you're looking for, you can jump right in by clicking any of the links below.


Our Customers Favourite Shoe Insoles

Winner: Superfeet Green Shoe Insoles

Superfeet Green Insoles

Why We Love Them...

 The world's most popular shoe insoles
 Our best selling insoles are loved by our customers
 Incredible all-round insoles for sport and leisure application

Perfect for...

 Treating a range of foot conditions
 Use in any type, style or shape of shoe

Not the Best For...

 Work boots (See our solution)
 Use in football boots (See our solution)
 Diabetic feet (See our solution)

Editor's Verdict: Superfeet Green Shoe Insoles are the world's most popular insoles. We sell thousands of them every year and receive rave reviews praising their versatility and support. Perfect for leisure and sporting application, Superfeet Green Insoles feature a wide and deep heel-cup and a soft forefoot that cushions the entire foot through every stride.

Customer's Verdict: This is an outstanding product. I've been buying 'Superfeet' Green Performance insoles since 2004 and now have them in all my shoes - activity boots to leisure to formal wear. With regular care they will outlast the life of several pairs of shoes. - David ★★★★★


Best All-Round Shoe Insoles

Winner: Powerstep Original Full Length Orthotic Insoles

Powerstep Original Full Length Orthotic Insoles

Why We Love Them...

 Exceptional all-round shoe insoles for many conditions
 Provide a combination of comfort, arch support and ankle stability
 Deep heel cradle and double layer ensures comfort

Perfect for...

 Providing comprehensive support to aching feet
 Plantar pain, supination, pronation, ankle pain, flat feet and more

Not the Best For...

 Work boots (See our solution)
 Higher foot dexterity (See our solution)
 Preventing foot fatigue (See our solution)

Editor's Verdict: The Powerstep Original Full Length Insoles are medical-grade insoles that use a double layered, low profile casing to ensure superb cushioning comfort, which helps to prevent arch pain, plantar fasciitis, ball of foot pain and more. Suitable for all kinds of shoes, these insoles can be used for shopping, walking, working and sports.

Customer's Verdict: Excellent product, first class service. I'd had pain and soreness in my heel for months, after wearing insoles for 2 weeks pain completely gone. Thank you! - Stephen ★★★★★


Best Shoe Insoles for Sports

Winner: Pedag Viva Sport Insoles

Pedag Viva Sport Insoles

Why We Love Them...

 Micro-air chambers reduce impact while running
 Designed to tackle ball of foot pain through a metatarsal pad
 Reduces stress on the ankle and ball of foot

Perfect for...

 Reducing foot fatigue by improving comfort
 Tackling arch, ball of foot, plantar and general foot pain

Not the Best For...

 Working (See our solution)
 Day to day use (See our solution)
 Extended walking (See our solution)

Editor's Verdict: The Pedag Viva Sport Insoles are all about shock absorption, giving sportspeople the cushioning to run fast without foot discomfort. The heel, ball of foot and arches are all supported by thousands of air chambers while a metatarsal pad ensures further protection where you need it most. Suitable for trainers, football boots, hockey shoes and more.

Customer's Verdict: Used them as a last attempt to improve the comfort on my strained feet before ditching my expensive trainers which I use for power walking. Lightening speed delivery and amazing results. My foot arch no longer feels like its going to snap. - Jill ★★★★★


Best Shoe Insoles for Standing All Day

Winner: Sorbothane Shock Stopper Double Strike Insoles

Sorbothane Shock Stopper Double Strike Insoles

Why We Love Them...

 Heel cups and arch support reduce stress for all day standing
 Designed for any activity where the forefoot and heel are under strain
 Anti-bacterial and anti-odour sheet for reduced odours and perspiration

Perfect for...

 Dispersing stress for all day use
 Those looking for serious cushioning

Not the Best For...

 Work boots (See our solution)
 Tighter fitting shoes (See our solution)
 Tackling flat feet (See our solution)

Editor's Verdict: The Sorbothane Shock Stopper Double Strike Insoles target all day foot pain by invoking moulded heel cups and arch support that can reduce stress on key areas. By mimicking the actions of human feet, these insoles disperse pressure by moving it outwards towards the stronger parts of your feet.

Customer's Verdict: The Sorbothane Double Strike insoles are great. I put them in a cheap pair of trainers that had been hurting my feet - I am on my feet 12hrs a day, working in a residential care home - and, I can honestly say after twelve hours, my feet no longer ache because of the shoes. I have a pair of insoles in my slippers and it's like walking on air... These insoles are amazing and well worth the money. - Brian ★★★★★


Best Shoe Insoles for Work Boots

Winner: Airplus Ultra Work Memory Plus Insoles

Airplus Ultra Work Memory Plus Insoles

Why We Love Them...

 Memory foam that moulds to the foot for superb all day comfort
 Ideal for wearing in work boots and work trainers
 Designed specifically to tackle sore feet while walking on hard surfaces

Perfect for...

 Builders and other tradesmen and women
 Wear with heavy and steel-capped work boots

Not the Best For...

 Sports (See our solution)
 Casual use (See our solution)
 Lightweight shoes (See our solution)

Editor's Verdict: The Airplus Ultra Work Memory Plus Insoles are designed to reduce aches and pains while working on hard surfaces such as concrete or a factory floor. Their soft memory foam soles makes them perfect for use with thick, heavy work boots such as steel toe-capped work shoes.

Customer's Verdict: I work in a bakery and I am on my feet for 9 hours a day so need to have an insole that gives me comfort through the day. So far I haven’t found any that can do this but the airplus ultra have been fantastic and I will be using these going again. - Gary ★★★★★

 

Best Shoe Insoles for Plantar Fasciitis Pain

Winner: Sof Sole Plantar Fasciitis Orthotic Insoles for Men

Sof Sole Plantar Fasciitis Orthotic Insoles for Men

Why We Love Them...

 Relieves heel spurs and plantar pain through special gel heel pads
 Fits most footwear types thanks to a 3/4 length design
 Motion control reduces unwarranted movement in the foot

Perfect for...

 Reducing plantar and heel spur pain
 Walking, running, jogging and more

Not the Best For...

 Using with work boots (See our solution)
 Flat foot pain  (See our solution)
 Tackling odour (See our solution)

Editor's View: The Sof Sole Plantar Fasciitis Orthotic Insoles are designed to tackle plantar fasciitis pain and heel spur pain by using a special gel pad to reduces the strain that your heel is under. The insoles come in a 3/4 length, meaning that they should fit most users.

Customer Verdict: The insoles are well made and provide very good support, in particular helping to receive the heel pain associated with Plantar Fasciitis. - Rodney ★★★★★


Best Shoe Insoles for Flat Feet

Winner: Pedag Viva Mini Insoles

Pedag Viva Mini Insoles

Why We Love Them...

 Mini insoles alleviate the pain caused by splayfoot
 Designed using fine leather for excellent longevity
 Shock absorbing heel pad for further protection to the heel

Perfect for...

 Alleviating pain caused by flat feet
 Tight fitting shoes thanks to a slim-fit design

Not the Best For...

 Use with work boots (See our solution)
 Tackling forefoot pain (See our solution)
 Tackling Achilles pain (See our solution)

Editor's Verdict: The Pedag Viva Mini Insoles are narrow tight-fitting insoles that are designed to tackle flat foot pain. These 3/4 length insoles include a heel pad and a ultra thin footbed that can help to alleviate not just splayfoot pain, but heel and plantar pain too. They are designed with fine leather, meaning that they will last long after purchase.

Customer Verdict: These arrived within a couple of days of ordering. They are ideal for use inside a slim fitting or peep toe shoe that the longer, wider supportive insoles won't fit. They appear to offer more support to the arch of the foot and will hopefully help with plantar fasciitis or similar foot problems. - Diane ★★★★★


Best Shoe Insoles for Achilles Tendonitis

Winner: Powerstep Pinnacle Full Length Original Orthotic Insoles

Powerstep Pinnacle Full Length Original Orthotic Insoles

Why We Love Them...

 Prevents rolling of the foot to tackle Achilles pain
 Thicker heel absorbs impacts in key areas
 Four step system works to eliminate foot pain

Perfect for...

 Tackling Achilles pain
 Eliminating pain in the ankles, knee and lower back

Not the Best For...

 Use with work boots (See our solution)
 Use to eliminate odour (See our solution)
 High contact sports (See our solution)

Editor's Verdict: Powerstep Pinnacle Insoles are outstanding, comfortable insoles that can be used to tackle Achilles tendonitis. That isn't all they are good for, with their four step system proving perfect for beating ankle, knee and back pain.

Customer's Verdict: These insoles have made a great difference - no more aching feet. I have slightly fallen arches and was finding that it was causing pain in my knees due to a change in walking style/weight distribution. Combined with the "OrthoSole Heel Lift Shoe Insoles" for an Achilles tendon problem, it now means I can walk distances without aches and pains. - Debbie ★★★★★


Best Shoe Insoles for Comfort

Winner: Superfeet Blue Active Insoles

Superfeet Blue Insoles

Why We Love Them...

 Designed to offer comfort during all day use
 Antimicrobial technology for reducing foot odour
 Offers good arch support for further foot protection

What They Are Good For...

 Use with all types of shoes
 Reducing pressure on the arches

Not the Best For...

 Sports (See our solution)
 Work boots (See our solution)
 Tackling plantar pain (See our solution)

Editor's Verdict: The Superfeet Blue Active Insoles are versatile and easy-to-fit insoles that have a focus on comfort, with AgION antimicrobial top cover treatment to reduce odour, while the arch support ensures comfort during use. If you don't believe us, the 60 Day Comfort Guarantee means that you can return them in 60 days if you feel that they don't provide the level of comfort that you're after.

Customer's Verdict: I wear these in my walking shoes and they make a huge difference to the stability of my heel in the show. I have narrow feet and these provide comfort and support. - Shiona ★★★★★


The Best Insoles for Walking Boots

Winner: Superfeet Trailblazer Comfort Insoles

Superfeet Trailblazer Insoles

Why We Love Them...

 Available in both Men's and Women's styles
 Designed to fit inside ankle-high walking and hiking boots 
 Moisture wicking technology reduces odour

Perfect for...

 Hiking and rambling 
 Women and Men after gender specific insoles

Not the Best For...

 Plantar fasciitis associated pain (See our solution)
 Achilles tendinitis (See our solution)
 Standing all day at work (See our solution)

Editor's Verdict: Superfeet Women's Trailblazer Insoles get high praise from many of our customer who love to walk, ramble and hike at the weekend. Designed to fit inside a wide range of walking boot styles, they provide great support at the heel and forefoot to ensure your feet are cushioned no matter how aggressively you strike the ground on the down-step.

Customer's Verdict: Really good insoles, my feet don’t ache and neither do my knees. Very happy with this product and would order again when they wear out. - Marilyn ★★★★★


The Best Insoles for Running

Winner: Sidas 3Feet Activ Insoles for Medium Arches

Sidas 3Feet Activ

Why We Love Them...

 Available in Low, Medium and High arch variations
 Anatomically designed for running shoes and trainers
 Forefoot propulsion pad generates additional forward motion

Perfect for...

 Those after tailored arch support
 Runners who heel strike

Not the Best For...

 People looking for more cushioning (See our solution)
 Targeted plantar fasciitis relief (See our solution)
 Use in safety boots (See our solution)

Editor's Verdict: Sidas 3Feet Activ Insoles for Medium Arches are brilliant if you're a road or treadmill runner after insoles that match the unique shape of your arch. Available in LowMedium and High arch styles, they slot seamlessly into running shoes and trainers to provide cushioning at the forefoot and shock absorption at the heel for pain-freedom whenever you run.


The Best Insoles for Sore Feet

Winner: Diaped Duosoft Cushioning Insoles

Diaped Duosoft Cushioning Insoles

Why We Love Them...

 One of our most popular memory foam style insoles
 Our favourite soft and flexible insoles
 Unrivalled comfort for cushioning tired, fatigued feet

Perfect for...

 Diabetic feet that require an ultra-soft insole
 Working and standing for long hours on the shop floor

Not the Best For...

 Arch support (See our solution)
 Sporting application (See our solution)
 Plantar fasciitis (See our solution)

Editor's Verdict: If you're looking for softness and comfort, look no further. For the past five years, our number one choice when it comes to relief for aching has been the Diaped Duosoft Comfort Insoles. Soft and flexible with superb cushioning, their memory foam style affords the best relief for fatigued feet. Don't believe us? Take a look at their reviews...

Customer's Verdict: Best insoles I've ever had. These are my fourth pair. Very good heel strike shock absorbers for feet, ankles, knees, hips and spine. Thanks. - Elizabeth ★★★★★


The Best Insoles for Overpronation

Winner: Rehband QD Pronation and Supination Insoles

Rehband QD Pronation Insoles

Why We Love Them...

 Work brilliantly for both pronation and supination
 Simply reverse the position of the insole to treat the opposite condition
 Self-adhesive material sticks to base of your shoes

Perfect for...

 Supination and pronation
 Easy application

Not the Best For...

 Plantar fasciitis (See our solution)
 Standing heel pain (See our solution)
 Diabetic feet (See our solution)

Editor's Verdict: As our number one recommendation for pronation and supination, Rehband Pronation and Supination Insoles are a versatile and innovative cure for anyone who rolls, turns or shifts their weight involuntarily whilst walking or running. Simply reverse their position to treat the alternative condition.

Customer's Verdict: I have only used the insoles once but they seem to help. My feet tend to roll outwards, especially when I am running. At first I thought it felt a bit odd in my trainers but once I began my exercise class, I didn't notice them. I received my order quickly too - really good efficient service, so fast even in lockdown - I would highly recommend. - Louise ★★★★★


Honourable Mentions

We are proud of our collection of Shoe Insoles and unfortunately we can't showcase them all here, but there are some that we feel are too important to miss out.

Clearly Adjustable Heel Lift

Clearly Adjustable Heel Lift

(37)
  • Shapes to your shoe for enhanced pain-relief and comfort
  • Clear and durable vinyl foundation is long-lasting
  • Fine control of elevation for customised comfort
  • Available in 3 different sizes for a guaranteed fit
In stock now
£17.94
plus FREE UK deliveryFull details

Sorbothane Cush N Step Insoles

(3)
  • Uses nano silver antibacterial technology
  • Provides effective support and comfort
  • Effective with every stride you take
  • Suitable for a wide range of shoes
In stock now
£12.51
plus FREE UK deliveryFull details

Superfeet Berry All-Purpose Women's High Impact Support Insoles

(8)
  • Women's insoles contoured for comfort and support
  • Patented heel cup for wrap-around comfort and shock absorption
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh
In stock now
£39.62
plus FREE UK deliveryFull details

FootActive Football Insoles

(2)
  • Orthotic insoles designed for sports boots
  • Suitable for football, rugby, hockey or cycling footwear
  • Treats overpronation, shin splints and more
  • Impact-absorbing gel heel and forefoot 
In stock now
£19.95
plus FREE UK deliveryFull details

Sorbothane Sorbo Pro Total Control Insoles

(29)
  • Combine biomechanical pronation control with impact protection
  • The professional's choice of insole for preventing foot and leg discomfort
  • Features a heel cup and stabilising arch that both help cradle your feet
  • Ensures that feet are correctly supported, aligned and cushioned
In stock now
£29.10
plus FREE UK deliveryFull details

Pedag Merino Full Insoles

  • Insoles for shoe temperature regulation;
  • Perfect for all seasons;
  • Made with soft angora;
  • Ultra thin design.
In stock now
£13.99
plus FREE UK deliveryFull details

Vionic Full Length Orthotic Insoles

(6)
  • Designed for everyday use;
  • Provides moderate control and support;
  • Lightweight, medium density moulded EVA;
  • Deep heel cup to maintain correct foot positioning.
In stock now
£38.94
plus FREE UK deliveryFull details

X-Line Insoles

(10)
  • Offers an introduction to simple foot orthoses
  • Insoles are versatile, easy to use and low volume in shoes
  • Wedges can be easily applied because of the insoles' flat bottom
  • Deep heel cup for more stability and improved comfort
In stock now
£15.72
plus FREE UK deliveryFull details


Shoe Insoles for Everything

Here at Health and Care we have shoe insoles for everything. If you haven't found what you are looking for here, then check out our Foot Supports and Insoles category or Shoe Insoles category, where you're bound to find the insoles for you.

Do you have any questions about our insoles? Would you like a recommendation based on your symptoms? Please don't hesitate to let us know in the comments, or find us on Facebook and Twitter!

Tags: Ankle Pain, Foot and Ankle Pain, Shoes, Top 5 Guides