Walking Sticks





How to Walk with a Walking Stick

Whether you're using a walking stick only temporarily, to help you out when recovering from a recent injury, or if you're a life-long walking stick user, it's important to walk correctly. This way you can maximise the benefits of having additional support, as well as maintain a healthy posture. Following our brief guide, you should be able to find the right walking stick for your needs, and learn to use it correctly for the type of support that you need.


Perfect Your Christmas Shepherds Costume with a Real Shepherd's Crook

It doesn’t matter if you’re hosting a school nativity play with a seven-year-old Joseph, or a big show at the local church hall, it always feels like a mad scramble to put together a nativity play. If you're in charge of organising a nativity play this December, here at Health and Care we've got you covered. Read on to find our selection of real shepherd's crooks that are just perfect for your nativity play.


October 31st is just around the corner, and you know what that means! It's time to dress up and have some fun on the spookiest night of the year. If you're attending a party and don't know how to spice up your appearance, we have some great suggestions for you. Our Macabre Canes feature the ever-popular symbol of death: a realistically crafted skull in place of the handle.



If your mobility has recently been impaired, it's often difficult to imagine how you'll be able to perform any of the tasks you were previously able to complete with ease. At Health and Care, we sell a range of different products that allow you to get back to living with little or no help.