Cold Therapy

Ice packs are a must have in any first aid kit, suitable for providing relief after a sports injury or increasing the rate of recovery after a serious tear or break. Learn about Our Best Ice Packs for Knees, helping you to choose the right ice pack for you.

Everyone gets injured, but not everyone needs to suffer with injuries. We're about to let you in on a secret with Our Best Reusable Ice Packs for Injuries, our guide to recovering like a pro.

If you're looking for pain relief gel then you're not alone as it's becoming more and more popular to treat muscular pain, inflammation, arthritis and much more. Pain relief gel has been proven time and time again to help people recover from injuries, and to help alleviate long-lasting pain. Taking into account things such as the type of pain, age and use, this short guide on Our Best Pain Relief Gel explains what we think are the best types of pain relief gel on the market.

Using the cold to treat inflammation and injuries has been around since roughly 2,000 BCE. But although its long history might make it more widely accepted in modern society, this doesn't necessarily mean it's an effective type of therapy. Find out if cryotherapy actually works by reading our blog!