Sleep Better

While they may seem simple, the humble bed wedge can be your ticket to a deep and trouble-free night's sleep. Find out why with our infographic!

If you're suffering from vertigo, you know how important quality sleep is. In this short article you will find our top tips for sleeping with vertigo, along with our Best Vertigo Pillows of the year.

Sealy have a huge range of high-quality pillows, having been in the bedding industry for over 100 years. Whether you're a side-sleeper, a back-sleeper or an insomniac, there's a Sealy pillow for you. Overwhelmed by the range options? We've put together this comprehensive guide to make your choice easy.

From relieving snoring to helping you listen to music, there are plenty of ways the Pillow with a Hole can drastically improve your life. Don't believe us? Take a look at our Top 5 Reasons You Need the Pillow with a Hole.

What if we were to tell you that there was a way you could take some of that pressure off your affected ear with just one sleep? Read this guide to find out about Pillow With a Hole.

There are lots of pillows claiming to offer effective CNH relief, but the Original Pillow with a Hole is the best CNH product of them all. It comes with all the luxury of a feather pillow and cradles the ear so it isn't crushed when you sleep.

Using a bed wedge cushion for an elevated sleeping position can help you avoid snoring, GERD and more, so we've put together a guide to the Best Bed Wedge Pillows to help you find the latest and greatest!

If you suffer from arthritis, you will understand the need for the perfect pillow to avoid neck pain. Our guide to the Best Arthritis Pillows includes a number of options to help you get a good night's sleep.

Whether your bed sheets are simple or elaborate, one thing is true for nearly all of us: we aren't washing our bed sheets enough. At HealthandCare.co.uk, we're passionate about your health, and that includes getting a good, healthy sleep each night. We'll lay down the facts on bed sheet hygiene, along with some tips that may just help you sleep better, and healthier, in the nights to come.