Sleep Better

Many people are realising they don't just have winter blues, they have seasonal affective disorder. One of the most popular treatments is daylight therapy provided by SAD lamps, but do they actually help lift symptoms of SAD?

Hot water bottles serve their purpose admirably, but their are alternatives out there that are easier to use and longer lasting. Learn about the Best Hot Water Bottle Alternatives available on the market today and stay warmer for longer!

If you're suffering from vertigo, you know how important quality sleep is. In this short article you will find our top tips for sleeping with vertigo, along with a list of best vertigo pillows in 2019.

If you're having trouble falling asleep the second the temperatures begin to rise, we're here to tell you that you're not alone. In this short guide, find the best cost-effective alternatives to air con that will help you sleep better in the summer.

The menopause brings about a wide array of unpleasant and life-disrupting symptoms, but what about when it affects your sleep? Read our tips on How to Keep Cool During Menopause.

Seasonal affective disorder (SAD) can make getting through the darker months difficult, but SAD lamps can make it much easier. We've written this introductory blog to answer the question: Which SAD Light Therapy Lamp Should I Buy?

Sometimes tinnitus can feel like an impossible trap: the more you think about it the louder it gets, and the harder it is not to think about! We've put together a guide on How to Stop Tinnitus. 

It goes without saying that migraine pain - particularly at night - is a real headache. Your pillow can have a surprising impact on your migraines both at day and night. Here's our list of the Best Pillows for Migraines.

Are you looking for an Extra Loud Alarm Clock but are unsure which one is right for you? Find your perfect alarm clock with our guide to make sure you never oversleep again!