Foot Care

If you suffer from heel pain at the base of your foot, you may be suffering from plantar fasciitis. Insoles can help to treat the condition, so we've put together a guide to the Best Insoles for Plantar Fasciitis 2019.

Some of the products in our shoe insole range ask for a referral from a chiropodist or podiatrist before purchase. It isn't difficult to prove a referral, as all you need to do if find your healthcare professionals CH code. If you're thinking How Do You Find Your Podiatrist's CH Code this article shows how, before explaining why you need it.

A bunion can be easily recognised by bulging bump on the outside of the base of your big toe. Other common symptoms of a bunion include swelling, redness or soreness around your big toe joint, corns or calluses formed on the base of the big toe, restricted movement of your big toe and painful feet. If you've been experiencing any one of these signs, read on to discover how you can get rid of bunions in the comfort of your own home with these Foot Exercises for Bunions Treatment Without Surgery.

New to Health and Care, the OrthoSleeve Range of Compression Socks and Medical Sleeves provides immediate relief from pain. The ideal solution to a variety of conditions from Hallux Valgus (bunions) to sprained ankles the medical compression sleeves provide effective treatment for pain and discomfort in the feet. Designed by foot care experts the OrthoSleeve range prioritise comfort and relief while offering versatility and adaptability. This simple guide allows you to choose the product that's right for you!

New to Health and Care, the CurrexSole range of insoles are ideal for all sportspeople, providing expert protection for your feet. Designed by former triathlete Björn Gustafsson, the CurrexSole insoles are designed by athletes for athletes and as such the provide the protection that high impact sports require. Find out more about the range of CurrexSole website with our helpful guide!

If you've ever suffered from an ingrown toenail, you know how painful this seemingly trivial foot problem can be. Luckily, ingrown toenails can often be treated in the comfort of your own home, by simply showing them some love and care. This short article is here to explain why this condition even occurs, and how you can get rid of it in no time.