Friday, 12 March 2021 | Paul
A bad night's sleep can impact our mood, productivity and health the following day. If you want to improve your sleep this year, read this short guide we've created explaining How to Sleep Better.
Sunday, 20 December 2020 | Eugene
Whether you're looking to provide compression or limit rotation, a hip brace can provide the support you need to prevent a serious hip condition developing. Find the perfect option with our Best Hip Supports and Braces.
Saturday, 19 December 2020 | Eugene
Poor posture is a leading cause of back pain, and much of this is down to bad postural habits reinforced by desk jobs. To help battle this, we've put together a list of the Best Posture Correctors for Work.
1 CommentSaturday, 12 December 2020 | Eugene
Using a bed wedge cushion for an elevated sleeping position can help you avoid snoring, GERD and more, so we've put together a guide to the Best Bed Wedge Pillows to help you find the latest and greatest!
Tuesday, 1 December 2020 | Sean
Lumbar pain affects many of us, with recent studies estimating that lower back pain will impact anywhere between 60% and 70% of people in industrialised countries. This article demonstrates our Best Lumbar Supports, perfect for helping you get back onto your feet again.
Tuesday, 14 April 2020 | Sean
If you, like many, are working from home without a suitable office chair, this short guide explains How to Make Your Home Office Chair More Comfortable.
Thursday, 19 March 2020 | Paul
Sealy have a huge range of high-quality pillows, having been in the bedding industry for over 100 years. Whether you're a side-sleeper, a back-sleeper or an insomniac, there's a Sealy pillow for you. Overwhelmed by the range options? We've put together this comprehensive guide to make your choice easy.
Wednesday, 30 October 2019 | Paul
Bending down to pull on tight shoes can be difficult for those suffering from back pain. Our Best nico Design Extra-Long Shoehorns let you put on shoes without bending down, and are available in a range of striking styles.
Thursday, 16 May 2019 | Sean
From humble beginnings, Bauerfeind have transformed themselves from a small-town rubber stockings manufacturer, to one of the global leaders in sports supports, orthotics and compression clothing. Learn how they did it with this introduction to Bauerfeind.
Thursday, 11 April 2019 | Sean
This short guide lists our Best Products for Lower Back Pain Relief, looking into our wide range of rolls, pillows, insoles and more. If you are suffering from ongoing pain, then this guide is ideal for you.
Wednesday, 6 March 2019 | Eugene
Harley make the most comfortable pillows around, but which is right for your sleep style, back pain and other needs? Read on to find out Which Harley Pillow is Right for Me?
Wednesday, 28 November 2018 | Amy
Everyone gets injured, but not everyone needs to suffer with injuries. We're about to let you in on a secret with Our Best Reusable Ice Packs for Injuries, our guide to recovering like a pro.
Friday, 2 November 2018 | Paul
Are you looking for a more professional form of pain relief for sports injuries? Our guide to Using Heat in Physiotherapy includes top tips on which products can help you to really soothe sore muscles.
Thursday, 18 October 2018 | Sean
Heat pads are an effective way to tackle back pain. They are generally small, sometimes portable and more often than not discreet, meaning that they fit into 21st century life easily by allowing users to tackle pain at work, at home or while travelling. This article demonstrates which heat pads we think are the best, taking into account different styles, sizes, uses and the position of the pain.
Tuesday, 16 October 2018 | Eugene
With the winter months approaching, we're all turning to our favourite methods to stay warm, cosy and comfortable. Your favourite chair should always be a source of comfort and warmth, so finding a way to keep it warm and luxurious is a must! There's no better way to turn your favourite chair into a cold-busting machine than with a heated seat cover, so we've put together a short list of the Best Heated Seat Covers, along with some other useful ways to stay warm!
Posted in Aids for Daily Living, Arthritis, Back Pain, Best Christmas Gifts, Health And Care Expert Series, Heat Therapy, Keeping Warm, Pain Management, Raynaud's Disease, Top 5 Guides, Our Authors: Eugene
Monday, 25 June 2018 | Paul
If you've watched any professional sporting event recently, chances are you've seen someone wearing distinctive bright strips of tape. This is kinesiology tape, a lightweight solution to supporting muscles but is this just a passing fad or a revolution that is here to stay. This guide looks at the history and the science behind kt tape and answers the question: Does Kinesiology Tape Work?
1 CommentTuesday, 20 March 2018 | Eugene
Back problems are some of the most common ailments around, with millions of people in the UK alone suffering from some form of back pain every day. While these problems have a wide range of causes, poor posture is almost always at play. Whether your posture suffers because of a general slouch or an unsuitable work chair, solutions are out there, and we're here to help! We've selected some of our best posture correctors and back supports to get rid of your pain for good!