Back Pain

Sick of nagging back, neck and shoulder pain? In this handy guide, we'll teach you How to Improve Your Posture and maintain good spinal positioning. Whether you're looking for a brace, pillow or just some top tips, we've got you covered.

Want to learn how to correctly apply kinesiology tape for your condition? Our Ultimate Guide: How to Apply Kinesiology Tape blog takes you through seven expert taping methods proven to help with plantar fasciitis, sciatica, knee pain and more.

Whether you're looking to provide compression or limit rotation, a hip brace can provide the support you need to prevent a serious hip condition developing. Find the perfect option with our Best Hip Supports and Braces.

Poor posture is a leading cause of back pain, and much of this is down to bad postural habits reinforced by desk jobs. To help battle this, we've put together a list of the Best Posture Correctors for Work.

If you've found it tough to keep up with your New Year's resolutions in the past, this guide is perfect for you! Our experts have suggested some of our best products to help you meet your fitness/wellbeing goals.

Using a bed wedge cushion for an elevated sleeping position can help you avoid snoring, GERD and more, so we've put together a guide to the Best Bed Wedge Pillows to help you find the latest and greatest!

Get the support you need for general weakness and injury with our Thermoskin supports and braces. Providing you with optimal compression and support for weak and injured limbs, you can get the treatment that you need to help you recover. Discover our top products with our guide to the Best Supports. 

Lumbar pain affects many of us, with recent studies estimating that lower back pain will impact anywhere between 60% and 70% of people in industrialised countries. This article demonstrates our Best Lumbar Supports, perfect for helping you get back onto your feet again.

Foam rolling is a form of self-myofascial release (SMR) that can make a huge difference to your fitness. Rolling can improve circulation, and ease muscle pain and tightness. Discover our top massage rollers with our guide to the Best Foam Rollers 2021.

Enhance your yoga practice with these Seven Essential Yoga Accessories by Yoga-Mad. Whether you're a beginner or an experienced yogi, our selection of blocks, bolsters, straps and zafu cushions will allow you to achieve more poses with ease and meditate in peace!

Using the right yoga accessories can really make a difference to your yoga practice, improving your balance, flexibility and posture alignment. Discover our top Yoga-Mad props with our guide to the Best Yoga Accessories You Need in Your Kit.

A bad night's sleep can impact our mood, productivity and health the following day. If you want to improve your sleep this year, read this short guide we've created explaining How to Sleep Better.

If you, like many, are working from home without a suitable office chair, this short guide explains How to Make Your Home Office Chair More Comfortable.

Sealy have a huge range of high-quality pillows, having been in the bedding industry for over 100 years. Whether you're a side-sleeper, a back-sleeper or an insomniac, there's a Sealy pillow for you. Overwhelmed by the range options? We've put together this comprehensive guide to make your choice easy.

Bending down to pull on tight shoes can be difficult for those suffering from back pain. Our Best nico Design Extra-Long Shoehorns let you put on shoes without bending down, and are available in a range of striking styles.

From humble beginnings, Bauerfeind have transformed themselves from a small-town rubber stockings manufacturer, to one of the global leaders in sports supports, orthotics and compression clothing. Learn how they did it with this introduction to Bauerfeind.

This short guide lists our Best Products for Lower Back Pain Relief, looking into our wide range of rolls, pillows, insoles and more. If you are suffering from ongoing pain, then this guide is ideal for you.

Harley make the most comfortable pillows around, but which is right for your sleep style, back pain and other needs? Read on to find out Which Harley Pillow is Right for Me?

Everyone gets injured, but not everyone needs to suffer with injuries. We're about to let you in on a secret with Our Best Reusable Ice Packs for Injuries, our guide to recovering like a pro.