Mobility

Plantar Fasciitis causes pain on the bottom of your foot, around your heel and arch. At Health and Care, we're experts on plantar fasciitis, and we're here to provide the best information and products to tackle the pesky condition.

For many people Gardening with Arthritis can become daunting, and while you need to be careful not to overexert yourself. There is no reason gardening with arthritis shouldn't remain a pleasant pastime. Read our guide for advice.

You don't have to leave the home you love, or move the furniture around to make your house friendly for old age. Here is a list of simple solutions for some of the most common Fall Hazards in Your Home.

Slips and falls can be a serious threat, especially to older and more vulnerable people. Our guide includes a number of the Best Non-Slip Socks for your consideration.

Whether you're using a walking stick only temporarily, to help you out when recovering from a recent injury, or if you're a life-long walking stick user, it's important to walk correctly. This way you can maximise the benefits of having additional support, as well as maintain a healthy posture. Following our brief guide, you should be able to find the right walking stick for your needs, and learn to use it correctly for the type of support that you need.

Discover the best foam roller for plantar fasciitis and help to ease pain in your feet. Discover the best foam roller to soothe your plantar fascia!

Have you always wanted to take a piece of your favourite painting with you wherever you go? If so, we have a solution for you that won't land you in prison. Our new National Gallery walking sticks showcase some of the most famous pieces of art found in London's National Gallery.

If your mobility has recently been impaired, it's often difficult to imagine how you'll be able to perform any of the tasks you were previously able to complete with ease. At Health and Care, we sell a range of different products that allow you to get back to living with little or no help.