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Health And Care Expert Series

Thursday, 26 September 2019
RICE: The Method for Injury Recovery Explained

RICE is used by physiotherapists everywhere immediately after an injury. What is RICE, and how do you use it in the immediate aftermath of an injury in order to prevent injury aggravation and speed up the recovery process.

Wednesday, 25 September 2019

Sensory play allows children to gain a relationship with the different sensations they will experience in their day-to-day life, and gives them the tools they need to engage with these stimuli in a positive way. There are all sorts of sensory toys available that can excite, soothe and teach your child, and the use of these toys in the right way can be a powerful tool for social connection and learning. Read on to learn about our Sensory Toys for Christmas 2018!

Saturday, 14 September 2019

Buying presents at Christmas doesn't have to be a painful task. Here at Health and Care we have a growing range of products that can educate, entertain, comfort and make your life easier – all perfect for a Christmas gift. Grandparents can be difficult to buy for, so we have selected the top products that we believe make the Best Christmas Gift for Grandparents.

Friday, 13 September 2019

Thermal clothing is a great way to beat the cold, whether it's keeping your feet warm in the snow or protecting your fingers from the wind. This article presents our Best Thermal Clothing for Christmas 2019.

Wednesday, 11 September 2019

The right gift for a loved one with dementia can stimulate their mind, help them reminisce, or simply make it easier for them to get through the day. Read about our Best Gifts for Dementia Patients for Christmas 2019.

Friday, 6 September 2019

It's that time of the year again; the days are getting shorter, the weather is getting colder, and you're starting to wonder what on earth to get Dad for Christmas. Don't worry, here at Health and Care we have an ever growing range of gadgets and gizmos that are perfect for Dad, so we've decided to showpiece our Best Christmas Gifts for Dad to help you out with your Christmas shopping. 

Thursday, 15 August 2019
Save a Life in a Choking Emergency with LifeVac

The news has been inundated with stories the last few months of people using an alternative choking prevention device. The product is called LifeVac, and it has saved lives in the UK, in Ireland and in the US.

2 CommentsFriday, 26 July 2019
Best Ankle Supports for Football 2019

When choosing an ankle brace for football, there are some key points to consider, and not all braces are created equal. Check out our handy guide to the Best Ankle Supports for Football, with some of our favourite braces highlighted.

Thursday, 11 July 2019
Best Handy Gardening Tools for the Elderly and Disabled 2019

This article lists our top gardening tools and accessories, including garden kneelers, handy grippy tools, gloves and more, all promising to help you garden through summer.

3 CommentsSunday, 30 June 2019
Top 10 Dementia Wandering Products 2019

Caring for a loved one with dementia can be a challenge, especially if that person is prone to wandering. Someone with dementia can begin to wander for any number of reasons, putting themselves at a significant risk of injury, so it's important to have the proper measures in place to prevent it from happening. At Health and Care, we stock a number of intuitive products to minimise the risk of wandering. To see what they can do for you, read our article on the Top 10 Dementia Wandering Products.


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