Tuesday, 7 January 2020
When it comes to providing comfort and support for general knee instability, one of our favourite knee braces is the Donjoy Playmaker II Knee Brace. Here, we'll quickly explain whether to choose the Pull-On or Wraparound version.
Friday, 13 December 2019
Water is one of life's essentials and having it near to hand is incredibly important. Our guide to the Best Water Bottles 2020 includes a wide selection of bottles that are ideal for your hydration needs.
Friday, 13 December 2019
While running is great exercise, it can also play havoc on your knees and prtoection is a must-have. Our guide includes the best supports for protecting your knees while running.
Friday, 1 November 2019
One way to make recovery from sprains and twists more comfortable is the use of a thigh support. Read on for more information on our Top 5 Thigh Supports of 2020, and to discover which thigh support is for you.
Monday, 21 October 2019
You've seen them marching around with those poles in their hands... What are they doing and why are they doing it? If you want to know more about the benefits of Nordic Walking, and the differences between available poles, then please read our blog post on What is Nordic Walking and Why Should You Be Doing It?
Thursday, 26 September 2019
RICE is used by physiotherapists everywhere immediately after an injury. What is RICE, and how do you use it in the immediate aftermath of an injury in order to prevent injury aggravation and speed up the recovery process.
Thursday, 8 August 2019
We understand that, when you've injured your ankle, you'll want to recover as quickly and as effectively as possible. Let us guide you through your rehabilitation and Save Money with Our Aircast Ankle Recovery Pack!
Thursday, 23 May 2019 | Paul
Weakened pelvic floor muscles can cause a variety of problems from urinary incontinence to sexual dissatisfaction. To help tackle this, read our blog on How to Strengthen Pelvic Floor Muscles.
Thursday, 23 May 2019
This article gives you the lowdown on microcurrent therapy and our most popular microcurrent product – Arc4Health. Read on to find out why this increasingly popular, scientifically backed device is proven to reduce pain and increase your injury recovery rate.
Thursday, 11 April 2019
This short guide lists our Best Products for Lower Back Pain Relief, looking into our wide range of rolls, pillows, insoles and more. If you are suffering from ongoing pain, then this guide is ideal for you.