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Heat Therapy

Friday, 2 November 2018
Using Heat in Physiotherapy

Are you looking for a more professional form of pain relief for sports injuries? Our guide to Using Heat in Physiotherapy includes top tips on which products can help you to really soothe sore muscles.

Monday, 29 October 2018
Best Heat Pads for Shoulder Pain

When your shoulder pain is caused by poor posture, over-straining either during exercise or repetitive work, or general muscle fatigue, heat therapy can be highly beneficial in relieving you from pain and discomfort. Whether you're new to the world of heating pads, or know exactly what you're looking for, the choice can be overwhelming. This is why we've put together this list of suggestions for some of the Best Heat Pads for Shoulder Pain.

Thursday, 25 October 2018
Our Best Pain Relief Gel

If you're looking for pain relief gel then you're not alone as it's becoming more and more popular to treat muscular pain, inflammation, arthritis and much more. Pain relief gel has been proven time and time again to help people recover from injuries, and to help alleviate long-lasting pain. Taking into account things such as the type of pain, age and use, this short guide on Our Best Pain Relief Gel explains what we think are the best types of pain relief gel on the market.

Tuesday, 23 October 2018
Best Heat Pads for Neck Pain

Neck pain can be caused by all sorts of things – from sitting at your desk all day to sleeping in an awkward position at night. Whatever the cause, neck pain can be extremely debilitating, making every facet of your life more difficult, so it's important to get it sorted right away. At Health and Care, we've put together some of our favourite neck pain solutions in our Best Heat Pads for Neck Pain article!

Monday, 22 October 2018
Best Massage Cushions with Heat

The soothing combination of penetrating heat and deep-tissue massage is known to work wonders for rejuvenating muscles, relieving stress and restoring a natural balance to your system, and with the right massager, you can get the complete treatment in the comfort of your own home every single night. To make the search easier for you, we've put together this list of suggestions for the Best Massage Cushions with Heat.

Tuesday, 16 October 2018
Best Heated Seat Covers

With the winter months approaching, we're all turning to our favourite methods to stay warm, cosy and comfortable. Your favourite chair should always be a source of comfort and warmth, so finding a way to keep it warm and luxurious is a must! There's no better way to turn your favourite chair into a cold-busting machine than with a heated seat cover, so we've put together a short list of the Best Heated Seat Covers, along with some other useful ways to stay warm!

Tuesday, 16 October 2018

Whether you're suffering from stiff muscles or are looking to cosy up on a cold day, having a reliable heat pack on hand is a must. Heated in the microwave in a matter of seconds, microwaveable heat pads can make providing heat where and when you need it easy as can be, and are head-and-shoulders above hot water bottles in terms of longevity and convenience. To help you along, we've put together a list of our Best Microwaveable Heat Pads, keeping you warm and comfortable all winter long!

Tuesday, 2 October 2018
Endometriosis: Symptoms and Treatment

A certain degree of discomfort during your period is normal, but if you've been experiencing unusually painful periods, pain following sexual intercourse, bleeding between periods or long-term lower-back and pelvic pain, you may be suffering from endometriosis. Endometriosis is the second most common gynaecological condition in the UK, yet still too often left undiagnosed. This article is here to shed some light on this common problem, and hopefully help you find the right course of treatment for your symptoms.