Running

The way in which our shoes wear down is affected by everything from body alignment to the type of shoes we choose. If your shoes tend to wear down on one side, read on to learn about our favourite solution.

There are few times that our feet are subjected to more intense impacts, twisting and turning than during sports and exercise. Make sure your feet are properly cushioned and supported with our Best Insoles for Sports.

Running is one of the most effective and rewarding ways to stay fit, but it doesn't come without its drawbacks. Learn how to keep your ankles protected and supported with our Top 5 Ankle Supports for Running.

While running is great exercise, it can also play havoc on your knees and prtoection is a must-have. Our guide includes the best supports for protecting your knees while running.

Swedish Insole brand Ortho Movement want to help you carry your weight healthily. Read through our list of best Ortho Movement Insoles 2019 to find the pair most suitable to your sport. 

Defined as the tilting of the sole of your foot towards the midline of your body, foot inversion can be a major injury risk. To prevent injury and maximise your performance we've written a guide to What Is Foot Inversion?

The opposite of foot inversion, foot eversion is the tilting of the sole away from the midline and can also be a major injury risk. In this guide – What Is Foot Eversion? – we help you hone your foot-posture.

Introducing the New Spenco Ironman Insoles Range! Whether you grew to love Ironman's previous insoles or are completely new to them, there is amazing value, quality construction and expert performance to be found in this new line of insoles.

With shoes that don't require tying, we usually think of Velcro shoes or slip-on loafers. Did you know you can actually improve comfort while making shoes easier to wear? View our Best No-Tie Shoelaces to find out all about enhancing comfort and wearability at the same time!