Tuesday, 16 March 2021 | Paul
Compression shorts are extremely popular with elite athletes, both for the boost they give to your athletic performance and for the improved recovery times and circulation they support. Our selection of the top five compression shorts available all offer different features to maximise your endurance and ease any discomfort you may feel during training sessions.
Tuesday, 9 March 2021 | Paul
If you suffer from venous conditions, sprains and strains, or are recovering from surgery then compression stockings are ideal. Find the Best Compression Socks for Running with this handy guide.
Sunday, 3 January 2021 | Eugene
Running is one of the most effective and rewarding ways to stay fit, but it doesn't come without its drawbacks. Learn how to keep your ankles protected and supported with our Top 5 Ankle Supports for Running.
Tuesday, 22 December 2020 | Frances
From boiler plate ice to heavy snow, even a simple winter walk can be fraught with danger. If you think you'll be spending some time in cold, sub-zero outdoor conditions this winter, why not check out the Yaktrax range of ice grips for shoes, and significantly reduce your risk of slips and falls!
Friday, 11 December 2020 | Eugene
There are few times that our feet are subjected to more intense impacts, twisting and turning than during sports and exercise. Make sure your feet are properly cushioned and supported with our Best Insoles for Sports.
Sunday, 6 December 2020 | Eugene
While running is great exercise, the impact forces it puts on your knees can lead to all sorts of problems. Stay protected with our the recommendations from our experts of the Best Knee Protection for Runners.
1 CommentSaturday, 5 December 2020 | Eugene
If you suffer from heel pain at the base of your foot, you may be suffering from plantar fasciitis. Insoles can help to treat the condition, so we've put together a guide to the Best Insoles for Plantar Fasciitis.
2 CommentsMonday, 23 March 2020 | Eugene
The way in which our shoes wear down is affected by everything from body alignment to the type of shoes we choose. If your shoes tend to wear down on one side, read on to learn about our favourite solution.
Wednesday, 23 October 2019 | Paul
Swedish Insole brand Ortho Movement want to help you carry your weight healthily. Read through our list of best Ortho Movement Insoles 2019 to find the pair most suitable to your sport.
Wednesday, 28 August 2019 | Paul
Defined as the tilting of the sole of your foot towards the midline of your body, foot inversion can be a major injury risk. To prevent injury and maximise your performance we've written a guide to What Is Foot Inversion?