Running



Best Compression Shorts 2024

Compression shorts are extremely popular with elite athletes, both for the boost they give to your athletic performance and for the improved recovery times and circulation they support. Our selection of the top five compression shorts available all offer different features to maximise your endurance and ease any discomfort you may feel during training sessions.















Running in winter brings a host of very slippery, ice cold and dimly lit conditions, and the blustery winds and freezing temperatures only make matters worse. Whether it's your clothes, your diet or your warm up, there are plenty of tried and tested ways that have been proven to keep you warm in the cold weather. From choice of clothes to running tips, this article presents 6 Tips to Stay Warm While Running This Winter.


New to Health and Care, the CurrexSole range of insoles are ideal for all sportspeople, providing expert protection for your feet. Designed by former triathlete Björn Gustafsson, the CurrexSole insoles are designed by athletes for athletes and as such the provide the protection that high impact sports require. Find out more about the range of CurrexSole website with our helpful guide!


Life doesn't get much better than when you're travelling abroad. The new experiences, landmarks, people and food that you encounter on your journey can both excite and broaden the mind like few other things can. Conversely, while few people would dismiss the benefits that travel can have, we're all aware of its perils as well. We've all heard the horror stories from friends and relatives of perfect vacations gone awry due to dishonest tour guides and pocket-picking locals. That's where the FlipBelt comes in. This storage belt is a revolutionary new alternative to traditional bum bags and hip pouches that looks stylish and is extremely comfortable to wear. Your important items won't bounce around, fall out or move around, letting you enjoy your holiday danger-free.


While the FlipBelt is widely regarded as one of the best ways to carry your belongings safely and securely while you run or workout, to call it just a running belt would be naive. With its ability to fit any size of smartphone, stay still on your body when you move, and fit stylishly above or under any type of clothing, the uses for the FlipBelt are only limited by your imagination. Featuring a handy inner hook for your keys, and plenty of tight, versatile stretch pockets for your phone and other valuables, FlipBelt is your all in one solution for safe storage on the go.