What Can the FlexBeam Do for Me?
The FlexBeam is our premier red light therapy device. Designed using technology developed by NASA, the FlexBeam is bringing innovative and emerging recovery-focused red light therapy technology into the house and home.
Accessible and affordable, the FlexBeam does so much more than bolster athletic performance and recovery. Take a look below to find out how the FlexBeam can help improve your day-to-day wellbeing.
Quick Links
- How to Boost Energy With FlexBeam
- How to Improve Breathing With FlexBeam
- How to Improve Wellbeing With FlexBeam
- How to Sleep Better With FlexBeam
What Is the FlexBeam?
For more information, click the link below to dive into our article which breaks down all things FlexBeam and red light therapy related:
How Does the FlexBeam Work?
The FlexBeam is a 100% portable device designed to lay across or wrap around joints and muscles whilst red light therapy is applied via four downward facing sections. The FlexBeam is handheld and entirely wireless when in use, meaning you can use it at home, in the gym or during physiotherapy appointments.
How Long Should I Use the FlexBeam For?
What you're looking to get from your session dictates how long you should use your FlexBeam for. Please see below for recommended guidance on just how long each session should last:
- Improved General Wellbeing: Between 20 and 30 minutes per day.
- Increasing Strength and Endurance: 20 minutes twice a day for three days. After that, 20 minutes daily.
- Injury Recovery and Rehabilitation: 20 minutes twice a day for three days. After that, 20 minutes daily until recovered.
- Chronic Pain Management: 20 - 30 minutes every other day for three weeks. One week off and start again until satisfied.
What Can the FlexBeam Do for Me?
The FlexBeam is a versatile tool that uses red light therapy to treat various different conditions, ailments and chronic conditions. Using the images below as a guide, position your FlexBeam in line with the outcome you desire:
Boost Energy
The FlexBeam revitalises tired and worn out areas of the body, encouraging mitochondria to clear out dead cells so you feel rejuvenated and refreshed. Laying the FlexBeam across the middle of your back and torso for twenty minutes a day will help you feel fresher for longer once fatigued, load-bearing areas are revitalised.
Improve Your Breathing
Using the image above as a guide, lay the FlexBeam across the front of your chest and torso in a vertical or horizontal position. This helps target the core muscles, diaphragm and area around the ribcage and lungs to improve respiratory strength and enable better posture when breathing.
Improve General Health and Wellbeing
General health and wellbeing are important to us all, whether we exercise or not. The FlexBeam has great scope for improving wellbeing, immunity and general health.
Laying the device flat across your midsection helps target the immune system and the areas that regulate healthy bodily function in the background whilst you go about your day. The placement guide above also has great scope for giving you a much needed energy boost after a touch of core or cardio workout.
Sleep Better for Longer
The shoulders, hips and lower back are three areas that bear a lot of weight when you sleep on your side. Using the FlexBeam to target these tired joints can have a real effect on your quality and length of sleep, allowing you stay in REM sleep for longer.
This helps you wake up feeling refreshed, without aching joints and pain across the shoulders.
Wrapping It Up
Both red light therapy and the FlexBeam are emerging as two of the most comprehensive wellbeing and exercise therapy tools on the market. If you're still interested in what the FlexBeam can offer you, click the image below to find out more.
