PediSpiker Ridged Foot Roller

Target the symptoms of plantar fasciitis with the PediSpiker Ridged Foot Roller. Its specially designed ten-sided, ridged build engages the feet more thoroughly than other foot rollers in order to stimulate the soft tissue and promote blood flow. It can be used as an exercise aid or as part of a rehab program and can also be put in the freezer before use as part of cold therapy. 

What's Included?

• 1 x Foot Roller
• 1 x Set of Instructions/Rehab Guide

Key Features and Benefits of the Orthotix PediSpiker Ridged Foot Roller

• Offers more aggressive form of stimulation that traditional rollers 
• Can be used as an exercise aid or as part of a rehab program 
• Ten-sided shape and spiked design for maximum stimulation 
• Suitable as part of cold therapy by placing in freezer before use
• Flexible build to contour to shape of foot
• Latex-free and non-toxic; perfect for preventing allergies
• CE marked medical device

The Best Foot Massager For Plantar Fasciitis

The PediSpiker Foot Massage Roller is specifically designed to treat plantar fasciitis and targets symptoms including but not limited to:

• Heel pain 
• Tired arches
• Sore feet

How Does The Ridged Foot Roller Work?

The ten-sided shape and spiked pattern of the roller stimulate the plantar fascia as much as possible to promote healthy blood flow. They target harder to reach pain zones and soft tissue.

How Do I Use The Orthotix Foot Roller?

The Orthotix Foot Roller is really easy to use and comes with a full set of instructions, but below is a quick guide:

1. Ideally used first thing in the morning or before and after exercise 
2. Either sitting or standing, place the foot roller under one of your feet 
3. Roll it back and forth under your foot from your toes to your heels
4. Repeat this process for 3 - 5 minutes, up to 3 times a day
5. To reduce inflammation, place the foot roller in the freezer up to an hour before use

Firm but Flexible 

Despite being hard enough to stimulate your feet appropriately, the PediSpiker is still flexible enough to contour to the shape of your feet. 

Made with Podiatrist Expertise for World Class Athletes

Designed with podiatrist input, the PediSpiker has an expert build. It was also created in collaboration with elite sports teams, so you know you are getting the very best.

Why Not Cool Down After a Run with Some Cold Therapy?

The PediSpiker can be put in the freezer for up to an hour in order to be used in cold therapy. There's nothing better after a summer run!