TheraBand Light Resistance Bands Set

Suitable for exercisers and fitness therapy patients, the TheraBand Light Resistance Bands Set contains three resistance bands to improve strength, motion and balance. TheraBand is the number one selling exercise band worldwide and has been improving the functional and athletic abilities of various users for over 30 years.

What's Included?

• 3 x Light Resistant Bands (Yellow, Red and Green)

Key Features and Benefits

• Professional pull forces strengthen ligaments and muscles
• Durable latex lasts despite frequent stretching
• Portable and convenient size is suitable for use on the go

What Do Resistance Bands Do?

The Light TheraBand Exercisers are designed as a safer alternative to heavy weights and other gym equipment that add resistance to exercise. They increase tension in basic activities like squats and leg presses in order to improve strength, fitness and sports performance. They are regularly used by clinicians, athletes and gym enthusiasts to improve flexibility, enhance workouts and rehabilitate after muscle damage.

Resistance Bands for Rehabilitation

Clinicians may prescribe various exercises using resistance bands to speed up recovery after muscle injury and surgery. Resistance bands are useful for patients who have suffered hand or wrist injuries, as they work to strengthen the hand and fingers. They are also ideal for stretching affected muscles and ligaments in the arms, legs and shoulders. As well as speeding recovery, regular use can increase the pliability of your muscles to reduce the likelihood of frequent injury.

Technical Specifications

• Overall length: 1.5m
• Weight: 15lbs
• Estimated Resistance Level: 100 - 200% elongation