Pro11 Acupressure Yoga Yantra Nail Mat and Pillow

Acupressure techniques have been used in India and China to heal and promote good health for centuries, and have been show to relieve muscle pain, improve sleep quality and regulate circulation, digestion and metabolism. With the Pro11 Acupressure Yoga Yantra Nail Mat and Pillow, you can reap all of the benefits of acupressure therapy from the comfort of your home.

How Acupressure Works

Acupressure is an ancient technique, similar to acupuncture, that is used to promote self-healing and regulate many of the body's mechanisms. During acupressure therapy, manual pressure is applied to the body along the energy lines (called meridians).

The idea behind this technique is that poor health is caused by blockages in the body's energy lines and, by stimulating these meridians, acupressure helps to restore the natural flow of energy through the body, thereby correcting functional imbalances and improving overall health.

How the Acupressure Nail Mat and Pillow Can Help You

The Pro11 Acupressure Nail Mat and Pillow provide a convenient and effective method for performing acupressure therapy whenever and wherever suits you. The mat and pillow are covered with plastic spikes that work in a similar manner to acupuncture needles, stimulating the body to restore the natural flow of energy.

Benefits of the Nail Mat and Pillow

There are many health benefits to acupressure therapy. It has been shown to:

• Provide a relaxing effect
• Stimulate circulation
• Lower blood pressure
• Improve sleep quality
• Decrease muscle soreness
• Release endorphins
• Improve digestion
• Stimulate metabolism
• Increase energy
• Release endorphins
• Remove toxins

How to Use the Pro11 Acupressure Mat and Pillow

Lay the mat and pillow on a level surface - such as a floor or bed - and slowly lower yourself onto them. If you find the spikes uncomfortable at first, place a sheet down until your skin and body adjust to the sensation. 

Lie down on the mat and pillow for 10 to 15 minutes at first, building up to 20 - 30 minute sessions as your body becomes accustomed to the pressure. Use the pillow and/or mat as often as you need.

Who Can Benefit from Using the Pro11 Acupressure Yoga Yantra Nail Mat and Pillow?

When used correctly, this mat and pillow can be used by just about anyone. It will be of particular benefit to individuals that spend all day sitting or standing, as well as active individuals and sportspeople.