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Best Posture Correctors and Supports

Tuesday, 20 March 2018

Back problems are some of the most common ailments around, with millions of people in the UK alone suffering from some form of back pain every day. These problems have a wide range of causes, and while no single factor can be blamed entirely, poor posture is almost always at play. Whether your posture suffers because of a general slouch or an unsuitable work chair, solutions are out there, and we're here to help.

Our Best Posture Solutions

Posture supports and posture correctors for back pain
Poor posture is a leading cause of back pain in the UK

At Health and Care, we're committed to bolstering the health of our customers, and we have plenty of ideas to get rid of your back pain for good. We stock a wide range of posture correctors and posture supports, helping keep your back in a healthy position to eliminate the pain you feel. Whether your pain is in your lower back or up around your shoulders, our customers love these products, and we're sure they can help you as well.

LP Lumbar Support with Stays

LP Lumbar Support with StaysWhile there are plenty of cushions out there to help with your lower back pain, the right posture corrector can get rid of your problems at the source. The LP Lumbar Support with Stays is an excellent solution to conditions like pelvic tilt and lumbar lordosis, and provides just the right amount of pressure to relieve pain in the sacral region. Made of elastic and breathable foam, this brace provides excellent comfort while support your lower and mid back, preventing you from performing many of the motions that cause your pain.

Key Features: Provides support to the mid and lower back, helps to correct pelvic tilt and lumbar lordosis.

The Original McKenzie Lumbar Roll

The Original McKenzie Lumbar RollNext up is a more familiar posture and back pain solution: the Original McKenzie Lumbar Roll. Designed by physiotherapist and author Robin McKenzie, this roll can help to prevent the neck and back pain caused by poor posture. Fitted with a plastic quick release buckle, this roll can be fastened to your seat in the perfect position, so you don't need to readjust every time you sit down. With medium firmness, this roll will conform to the contours of your lower back, providing the perfect level of support to boost the comfort of just about any chair in your office, home or car.

Key Features: The original lumbar roll designed by Robin McKenzie, buckle to secure in the perfect position on your office or car seat.

Body Partner Spine Align Posture T-Shirt

Body Partner Spine Align Posture T-ShirtMany posture correcting and supporting products can help back pain while you use them, but this shirt can actually maintain your posture even after you take it off!. The Body Partner Spine Align Posture T-Shirt helps to relieve back, neck and shoulder pain, and helps your body learn correct posture through enhanced muscle memory. With a restrictive band around the shoulders, this shirt reminds the muscle to avoid the forward drop that causes head and neck slumping. After wearing the Spine Align T-Shirt, your body will have learned proper posture, leading to a permanent reduction in pain and improvement in posture

Key Features: Keeps your back and shoulder in proper position, teaches your body proper positioning through muscle memory.

Therapeutica Spinal Posture Back Support

Therapeutica Spinal Posture Back SupportThe next posture solution on our list is one of our very favourites – transforming you sub-par office chair into a highly supportive back pain remedy. The Therapeutica Spinal Posture Back Support is ergonomically designed to conform to the natural contours of your spine, allowing you effortless perfect posture while you sit. The shoulder blades and arms are free for unrestricted movement, letting you get your work done in an ideal position. Available in three sizes for customised support, this support can be fitted in seconds for instant comfort and proper posture.

Key Features: Transforms your office chair into an effective posture support, conforms to the contours of your spine.

Magnetic Back Straightener Posture Support

Magnetic Back Straightener Posture SupportMagnets are being used more and more for pain relief and health promotion, so it only makes sense that they've found their way into posture promotion as well. The Magnetic Back Straightener Posture Support helps to correct your posture by straightening the abdomen, back and shoulders, providing you with effortless relief. It features eight integrated neodymium magnets, helping to improve you blood flow and increase the efficacy of this support's pain relief qualities.

Key Features: Corrects posture of the back, shoulders and abdomen, includes eight integrated neodymium magnets for greater relief.


Are you looking for something a little bit different that we haven't mentioned here? Check out our entire range of Posture Assisting Braces and Back Support Cushions, all available with free UK delivery on all orders!

Do you have any questions about these products, or one of our other posture supports or back pain relief options? Let us know in the comments, or find us on Facebook and Twitter!

Tuesday, 20 March 2018

Pressure sores or pain can develop in anyone who spends long stretches of time lying down, regardless of whether it's due to illness, age or injury. While pressure relief cushions and mattresses are often enough to prevent pressure sores, for some people additional measures must be taken to protect one of the most at-risk areas of the body: the heels. Read on to learn about the best solutions Health and Care has to offer to provide pressure relief to your heels in bed.

Monday, 12 March 2018

If you've ever suffered from an ingrown toenail, you know how painful this seemingly trivial foot problem can be. Luckily, ingrown toenails can often be treated in the comfort of your own home, by simply showing them some love and care. This short article is here to explain why this condition even occurs, and how you can get rid of it in no time.

Wednesday, 31 January 2018

Long haul flights can be a pain in general, but if you're susceptible to deep vein thrombosis (DVT) this can make matters a lot worse. Every year, this condition affects around one in every 1,000 people in the UK and can be caused by going on flights that are over four hours in duration. Find out what you can do to prevent DVT before it begins by reading our blog.

Monday, 15 January 2018

That ringing, buzzing, hissing, chirping or whistling sound in the ears has a name - it is called tinnitus and it is much more common than you may have thought. Here at we've put together a short article that can hopefully answer all your questions in a clear and comprehensive way, while helping you decide what to do next if you believe you are currently suffering from tinnitus.

Thursday, 21 December 2017

Breast awareness is a simple term describing the state of being familiar with your breasts and being able to spot even the slightest deviance from what you are used to. By self-examining your breasts regularly and correctly, you increase your chances of discovering breast cancer early on, when it is most likely to be treated successfully. Unfortunately, not every type of cancer can be found this way, which is why we highly recommend enhancing your self-exams with the Breastlight.

Monday, 4 December 2017

The efficiency of light therapy was established in the first controlled light therapy study way back in 1984, and there have been over 60 similar studies published since, all proving the same thing. Read on to find out what light therapy is, how it can be used to help with SAD and where to find the right SAD lamp for you.

Thursday, 19 October 2017

Hospital readmissions have increased over the past decade. As a hospital manager, doctor or nurse, it's your duty (and also in your interest) to ensure your patients are treated sufficiently so they don't need to return to hospital again. We've created a list of products you can use to safeguard against the spread of bacteria.

Thursday, 19 October 2017

Are you experiencing pain while using the TPN 200 Plus Dual Channel TENS Machine? At Health and Care, a few of our customers have complained that they've experienced a feeling like an electric shock when they've used the appliance. Find out why you're experiencing pain by reading this blog post, as well as what you can do to prevent it.

Thursday, 5 October 2017

Our knees are prone to wear and tear, but if you suffer from osteoarthritis this makes the cartilage protecting the ends of your bones thin and brittle. When the condition worsens, the cartilage can sometimes become so thin that your bones rub against each other and begin to wear away. The Thuasne Action Reliever Osteoarthritis Knee Brace has been created to stabilise your knee to reduce pain and increase function for those who suffer from uni-compartmental osteoarthritis or other uni-compartmental conditions that require load reduction.

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