Fitness-Mad Leather Weighted Jump Rope

The Fitness-Mad Leather Weighted Jump Rope is a superb exercise tool that helps to improve cardio endurance and strength. Ideal for boxers and general fitness enthusiasts looking to make gains, this product features adjustable handle weights so you can alter the intensity when you fancy a bit of an extra challenge.

What's Included?

• 1 x Jump Rope

Key Features and Benefits

• Removable weights in handles for varied workout intensity
• Smooth-action and high-speed bearings for a perfect skip
• Leather design for durability and anti-snap

Adjustable Weight to Change Intensity

The Fitness-Mad Leather Weighted Jump Rope can be used with or without the 125g (approx.) handle weights, giving you the option to choose from 175g (rope only) or 425g (with weights). You can use the speed rope without weights to improve speed, or with weights to boost endurance and strength. This great addition enables you to change the intensity of the exercise depending on your goals.

How Do I Adjust the Handle Weights?

With the bottom of the handle pointing up, unscrew the cap and slowly tip out the handle weight and spring (be careful not to drop them!). Once both the weights are removed, simply screw the handle caps back on.

Why Skipping Is Good For You

Skipping can have a wide range of positive effects on your physical health. Integrating skipping into your exercise routine can:

• Burn more calories
• Improve blood pressure
• Improve heart health
• Increase coordination
• Enhance balance
• Build stamina
• Reduce fatigue

Technical Specifications

• Length: 3m (9 ft 8")
• Adjustable weight from: 175 - 425g