Cooling Mattress Topper
Antiperspirants and sweat solutions to stop problem sweating
Best Pillows to Sleep Better
Pillow with a Hole for Side Sleepers, Ear Pain and More
Keep Your Dog Cool This Summer
Speak to Our Product Experts for More Advice

Sleep Better in Summer

Soaring temperatures are often the main cause of summertime insomnia. With our range of products to help you Sleep Better in Summer, you can beat the summer heat and get a good night's sleep even without air conditioning. If you would like more information or a recommendation for any products, please contact us at helpdesk@healthandcare.co.uk or on 020 7720 2266.

Looking for something specifically? Check out these categories:

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White Cover for the Harley Bed Relaxer
  • Spare cover for the Harley Bed Relaxer
  • Ideal for ensuring the continued hygiene of your pillow
  • Perfect for use as a spare or replacement for the original
  • Also available in blue and pink


Physicool 500ml Coolant Spray
  • Recharges the Small and Large Cooling Bandages
  • Treats swelling and pain for a quicker recovery
  • Clinically proven to outperform use of ice
  • Ensures reusable bandages can be used immediately

The Original McKenzie Super Lumbar Roll
  • Superior lumbar roll support for the lower back
  • Injection moulded foam offers support for more painful backs
  • Contours comfortably and naturally around the body
  • Firm density for the highest level of support

Perspi Guard Sweat Defence System
  • Designed for male and female users with all normal skin types
  • Scientifically formulated to protect against sweat and odour
  • Dual action treatment pack for improved efficacy
  • Reduces odour-causing bacteria on the skin

Techniche HyperKewl Evaporative Cooling Beanie
  • Cooling beanie hat
  • Evaporative technology absorbs and releases water
  • Keeps user cool for 5 - 10 hours
  • Lightweight, durable and comfortable

Blue Tartan Hottie
  • Hand-sewn microwaveable warmer
  • Ideal for easing aches and pains
  • Super easy to microwave
  • Stays hot for four hours

McKenzie Cervical Roll Cushion
  • Helps relieve postural neck and shoulder pain
  • Includes washable poly-cotton cover
  • To be placed inside an existing pillowcase
  • Can improve sleep quality and spine health

Quilted Blue Hottie
  • Microwavable heating pad
  • Ideal for easing aches and pains
  • Hand sewn and quilted
  • Stays warm for up to four hours

Quilted Burgundy Hottie
  • Burgundy microwaveable hot water bottle alternative
  • Ideal for easing aches and pains in joints
  • Soothing heat aids circulation
  • Stays hot for up to four hours

Quilted Green Hottie
  • Super comforting heat therapy pad
  • Ideal for relaxation and pain relief
  • Beautiful emerald green cover
  • Microwave for four hours heat

Royal Stewart Tartan Hottie
  • Beautiful tartan microaveable Hottie
  • Warms you up and eases pain
  • Thermal pack in bottle shaped cover
  • Microwaveable, stays warm for hours

Snoreeze Snoring Prevention Throat Spray 23.5ml
  • Proven effectiveness for up to eight hours
  • All natural ingredients for natural relief
  • Refreshing minty taste
  • Provides up to 50 applications

Physicool Cooling Mist - Beat A Hot Flush
  • Clinically approved cooling mist spray
  • Suitable for sufferers of hot flushes
  • Instant and long-lasting relief 
  • Natural aloe vera to cool and soothe


Salitair Salt Therapy Salt Pipe
  • A natural salt respiratory aid to help you breathe more easily
  • Ideal for sufferers of asthma attacks, allergies and other conditions
  • Assists rehabilitation and medical treatment of respiratory issues
  • Works on the same principle as a Himalayan Salt Lamp

The Original McKenzie Heavy Duty Lumbar Roll
  • High-density Lumbar roll support for the lower back
  • Offers superior support on a wide variety of chairs
  • Contours naturally with the body
  • Available in two different depths

Snoreeze Stop Snoring Nasal Spray
  • Easily applied nasal spray
  • All natural ingredients; suitable for vegetarians
  • Stops snoring simply and effectively
  • Supplied in a 10ml bottle, providing up to 25 doses

Zederna Original Natural Cedarsoles
  • 100% Natural cedar wood insoles
  • Combats odour and athlete's foot
  • Super thin fit for high comfort
  • Free from chemicals, all natural materials

Physicool Cooling Travel Spray
  • Travel essential for holiday makers, families and travellers
  • Soothes sunburns by drawing out the heat
  • Helps treat insect bites and relieves itching
  • Packed in a nifty, non-aerosol 100ml bottle

Snoreeze Large Nasal Strips (Pack of 20)
  • Large sized nasal strips for stopping snoring
  • Easily applied with long lasting relief
  • Latex free and hypoallergenic, ideal for those with allergies
  • Supplied in pack of 20 individual strips

Snoreeze Small/Medium Nasal Strips (Pack of 20)
  • Small/medium sized nasal strips for stopping snoring
  • Easily applied with long lasting relief
  • Latex free and hypoallergenic, ideal for those with allergies
  • Supplied in pack of 20 individual strips

Physicool Cooling Mist - Beat A Hot Flush - Money Off!
  • Clinically approved cooling mist spray
  • Suitable for sufferers of hot flushes
  • Instant and long-lasting relief 
  • Natural aloe vera to cool and soothe

Pro11 Anti-Snore Mask
  • Cost-effective and comfortable anti-snore solution
  • Prevents tongue and throat tissues from blocking airways
  • Effective for those who snore through their mouth
  • Stretchy strap fits securely around the head and jaw

Snoreeze Dual-Action Stop Snoring Lozenges (Pack of 16)
  • Orally ingested solution to snoring
  • Fresh minty taste for fresher breath
  • Dual-action formulation for immediate relief
  • Supplied in pack of 16 individual lozenges

Snoreeze Snoring Relief Oral Strips (Pack of 28)
  • Orally applied solution to snoring
  • Ideal alternative to nasal sprays
  • Natural ingredients; suitable for vegetarians
  • Supplied in a pack of 28 individual strips

Perspi Guard Maximum Strength Antiperspirant Spray (50ml)
  • Antiperspirant to prevent hyperhidrosis, sweat and odour
  • Suitable for using on underarms, hands, and feet
  • Apply before bed just once or twice per week
  • Easy-to-apply gentle formula in a spray bottle (50ml)

Physicool Small Cooling Bandage for the Wrist, Ankle, Elbow, Calf and Foot
  • Treats swelling and pain for a quicker recovery
  • Ideal for use on wrists, elbows, calves, ankles, and feet
  • Clinically proven to outperform use of ice
  • Reusable bandage ensuring it can be at hand for immediate use

Curadent BDC Daily
  • For the daily gentle cleaning of your SomnoGuard appliance
  • Does not affect the copolymeric material
  • Effectively removes plaque from the surface of the mouthpiece
  • Simply apply a few drops of the gel onto the mouthpiece

Dr. Cool Bag and Dr. Hot Bag

Perfect if you need a little TLC to help you recover from a big night out or a simple pulled muscle!


Neck-Eze Travel Pillow
  • Provides support and comfort for neck while seated or lying
  • Ideal for when travelling seat for long periods
  • Pleasant-feeling velvet-like surface
  • Flexible design to suit most users

Perspi Guard Maximum Strength Antiperspirant Roll-On (30ml)
  • Provides powerful protection from sweat and odour
  • Contains aloe vera to soothe and moisturise skin
  • Suitable for hyperhidrosis and problem sweaters
  • Requires only one or two applications per week

Perspi Guard Maximum Strength Antiperspirant Spray (30ml)
  • Provides powerful sweat and odour protection
  • Suitable for the underarms, hands and feet
  • Stop sweating for up to 5 days with one application
  • Perfect if you suffer from excessive sweating or hyperhidrosis

Breathe Right Nasal Strips (10 Pack)
  • Relieves nasal congestion due to colds & allergies and reduces snoring.
  • Keeps the nostrils open during sleep.
  • Self adhesive and fix on the outside of the nose.
  • Available in both Original Tan & Clear.

Snoreeze Snoring Relief Oral Strips (Pack of 14)
  • Orally applied solution to snoring
  • Ideal alternative to nasal sprays
  • All natural ingredients; suitable for vegetarians
  • Supplied in a pack of 14 individual strips

Physicool Rapid Relief Cooling Spray - Money Off!
  • Reduces skin temperature.
  • Stops irritation & itching.
  • Calms bites and stings.
  • 125ml spray canister.

Portwest Cooling Head Band
  • Cooling head band for work in warm environments
  • Protects the wearer's head from heat stress
  • Lightweight and easy to use
  • Can be worn under helmets or hats, or by itself

Portwest Cooling Crown with Neck Shade
  • Crown cooler with neck shade
  • Protects the wearer's head and neck from heat stress and sun rays
  • Secure hook and bar closure
  • Attaches to most hard hats and bump caps

Perspi Guard Antibacterial Body Wash (200ml)
  • Cleanses the skin
  • Eliminates body odour
  • Ideal for underarms and feet
  • Fights bacteria that causes odour
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