Pro11 Foam Trigger Point Yoga Roller

Massage sore muscles, remove built up toxins and increase blood circulation after a long day at the office or after an intense gym session with the Pro11 Foam Trigger Point Yoga Roller. This versatile roller can also be used to treat muscle injuries during physical therapy sessions, or to enhance yoga, pilates or sports training.

Features and Benefits of the Pro11 Foam Trigger Point Roller

• Massages sore muscles and increases circulation
• Removes built up toxins from muscle tissue
• Can be used to enhance a full-body workout
• Ideal for yoga, pilates and sports training
• Suitable for treating sports injuries
• Raised flexible bumps enhance massage
• Features 16 rows of 4 bumps (64 bumps in total)
• Made from expanded polyethylene foam

About the Pro11 Foam Yoga Roller

The Pro11 Foam Trigger Point Roller is a durable polyethylene foam cylinder with flexible nodules on its surface. These rough nodules provide a massaging effect that soothes and releases muscle tension, enhances circulation and removes toxins. 

Uses for the Foam Trigger Yoga Roller

This roller can be used for self-massage to relieve muscle tension after a long day at work, or following an intense workout. It can also be used as a physical therapy tool to treat muscle injuries, or as a tool for balance and strength training, yoga or pilates.

How to Use the Foam Trigger Point Yoga Roller

This foam roller can be used to massage any part of the body - simply sit or lie with the roller under the desired body part and use your body weight to apply pressure as you roll your muscles along the surface of the roller. By applying more or less weight, you can control the intensity of the massage.