Treat Your Own Neck by Robin McKenzie (3rd Edition)
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Treat Your Own Neck by Robin McKenzie (3rd Edition)

  • Educates readers on how to treat their neck pain
  • Written by world-renowned physiotherapist Robin McKenzie
  • Provides effective exercises and pain prevention methods
  • Explains how to tell exactly where your pain is coming from

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Dispatched in 1-4 days  

Dispatched in 1-4 days

£14.99(VAT Free)

Treat Your Own Neck by Robin McKenzie (3rd Edition)

We all know how neck pain can seriously affect our lives, but it doesn't have to. Treat Your Own Neck by Robin McKenzie (3th Edition) is a self help book that provides valuable information and exercises for anyone suffering from neck pain.

Get Rid of Neck Pain

This book outlines easy to understand active patient exercise and prevention programmes for various types of neck pain. By providing education and understanding, the book puts you in the driver's seat to help prevent recurrence of symptoms, as well as to treat current ones.

Understand Your Pain

You can't begin to know how to treat your neck pain until you understand it. In addition to providing exercises, this book clearly explains how to tell whether your pain is coming from your shoulders or your neck. Once this is known, you can start the road to recovery and target the correct areas of your body.

Trust Robin McKenzie

No one knows more about alleviating the all-too-common complaints of neck pain than Robin McKenzie. The world-renowned physiotherapist and author has dedicated his working life to finding innovative and effective solutions to shoulder, back and neck ailments. Currently used by leading physiotherapists worldwide, this book is sure to help you take control of your pain and feel better.

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Delivery - Free UK Mainland Delivery

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The delivery expectation of 1st Class Royal Mail is 1 to 3 working days, but most packages arrive the next day. 

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