Oppo Hot and Cold Pack
 Oppo Hot and Cold PackOppo Hot and Cold Pack 
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Oppo Hot and Cold Pack

  • Versatile gel pack suitable for hot and cold therapies
  • Available in a regular or large size for all areas of the body
  • Cold therapy is excellent to relieve pain and inflammation
  • Heat therapy provides relief from stiff and aching muscles
£8.99(Inc. 20% VAT)
(£7.49 Exc. VAT)

Oppo Hot and Cold Pack

After injury or before a match, the best way to immediately relieve pain, inflammation or stiffness is to provide cold therapy or heat to an area. The Oppo Hot and Cold Pack allows for the application of both therapies, making it a highly versatile first aid tool for a range of uses. 

This pack is available in a regular size or a larger size for sizeable areas of the body like the back or chest. Select your desired size using the drop-down menu at the top of the page.

Heating the Pack

This pack is suitable to be heated in the microwave or boiled in water. After heating, it should be wrapped in fabric to protect the skin.

The heat therapy is ideal for:

  • Muscle pain and spasms
  • Joint stiffness and soreness
  • Continuous aches
  • Pre-workout activity

Cooling the Pack

This pack is also suitable to be frozen in a household freezer. To do so, freeze for at least two and half hours and then wrap in fabric to protect the skin from damage. It will remain flexible at sub-zero temperatures, allowing it to conform to whatever area it is applied to.

The cold therapy is ideal for:

  • Sprains
  • Bruising
  • Inflammation
  • Muscle strains and pulls
  • Post-workout activity

Do you have a question about this product or want to purchase it? No problem at all. Simply call us on 020 7720 2266 between 09:00 and 17:00 Monday to Friday. 

You can also email us with your question by using the form below. A member of our helpful Customer Care Team will respond to your enquiry personally as soon as they can.

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Delivery - Free UK Mainland Delivery

Delivery is free of charge on all items at Health and Care when delivered to a mainland UK address.

This item is usually dispatched by Royal Mail 1st Class Post or better.

This item is usually dispatched the same day when ordered before 2.00pm, Monday to Friday.

The delivery expectation of 1st Class Royal Mail is 1 to 3 working days, but most packages arrive the next day. 

Please call our Health and Care Customer Care Team on 020 7720 2266 if you have any questions about the delivery of this item.

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