Top 10 Products to Stop Snoring
Snoring can be frustrating to deal with. Not only can it have a negative impact on the quantity and quality of sleep that you're getting, it can also affect those that you might share a room or bed with. Snoring itself is not a dangerous or a severe condition, and there are a wide range of conditions and complications that can cause people to snore. For example, things like colds, respiratory complications, allergies, and sleep apnoea can cause obstructions in the airways that cause snoring.
Luckily, whether you're a light or heavy snorer, there's a wide range of snoring alleviation aids to choose from. Make sure you and those around you get a good night's sleep with one of our Top 10 Products to Stop Snoring!
What's Covered in This Guide?
What Causes Snoring?
Snoring is caused by improper airflow, but what causes this ineffective airflow is not always easy to identify. For people who snore, there are a myriad of reasons that could be to blame. Sometimes, it is simply that the position that you sleep in causes your tongue and throat to be awkwardly positioned and create a narrowing/blockage in the airway. Other times, it is conditions such as sleep apnoea, hay fever, asthma, or colds and flus that cause people to snore.
Snoring is not in itself a risky or a dangerous condition. If you believe that it is sleep apnoea, a condition where your breathing stops and starts again throughout the night, is causing you to snore, we would recommend seeking medical advice before trying any of the below products.
Nasal Aids for Snoring
Rhynil Stop Snoring Spray
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Key Features
• Reduces nasal stuffiness and palatal flutter
• Designed to be applied to the roof of the mouth and each nostril
• Provides up to 350 sprays per bottle (approximately one month's treatment)
• Also supplied in packs of 5 and packs of 3
Ideal For
✔ Mouth-breathers, and those with small or collapsed nostrils
Editor's Verdict
Rhynil Stop Snoring Spray is ideal for those who want something simple but effective to help manage snoring caused by a wide range of conditions, including allergies or collapsed nostrils.
Rhynil Double Strength Stop Snoring Spray
Key Features
• Double-strength alternative to the Rhynil Stop Snoring Spray
• Easy-to-use solution to snoring supplied in a 35ml spray bottle
• Natural ingredients include the Eyebright plant
• Also available in packs of 3 and packs of 5
Ideal For
✔ Users with a palatal flutter
Editor's Verdict
The Rhynil Double Strength Stop Snoring Spray is an excellent choice for a wide range of users, with enough spray supplied to administer regular treatment for up to a month.
Snoreeze Large Nasal Strips (Pack of 20)
Key Features
• Opens the airways and relieves nasal congestion
• Latex-free design
• Supplied with enough strips for up to 3 weeks use
• Also available in a small/medium size
Ideal For
✔ Users with colds or allergies
Editor's Verdict
These handy Snoreeze Large Nasal Strips are a great alternative to nasal sprays for users who would prefer an easy-to-use topical snoring treatment.
Snoring Masks
Pro11 Anti-Snore Mask
Key Features
• Prevents tongue and throat issues blocking the airways
• Stretchy strap ensures a snug fit
• Cost-effective and reusable anti-snore solution
• Less likely to slip off than masks that fasten closed
Ideal For
✔ Those with positional sleep apnoea, or who snore through the mouth
Editor's Verdict
If you want a reusable and non-medicinal solution to mouth-snoring, the Pro11 Anti-Snore Mask is a top choice with a convenient universal-sizing design.
Beurer SL60 Snore Mask
Key Features
• Offers immediate alleviation from snoring
• Uses pulsing vibrations to open the airways
• Connects to the Beurer Sleep Quiet app to monitor progress
• Machine washable at 30°C for optimal hygiene
Ideal For
✔ Those who wear sleep masks regularly
Editor's Verdict
The Beurer SL60 Snore Mask is a quality mask designed to monitor and alleviate snoring, that has the added benefit of training your throat muscles for long-term snoring prevention.
Bed Positioning Wedges
Mattress Genie Adjustable Mattress Tilter
Key Features
• Designed to be placed under your mattress
• Ideal for use with most bed types, including slatted beds
• Easy-to-adjust with the touch of a button
• Provides up to 26" of elevation
Ideal For
✔ Users with sinus issues or allergies
Editor's Verdict
The Mattress Genie Adjustable Mattress Tilter functions to slightly elevate your upper body, helping to open up your airways and facilitate a good night's sleep.
Harley Bed Relaxer White Bed Wedge Pillow
Please Note: The below image depicts an extra, smaller pillow on top of the triangular positioning wedge. This is for illustrative purposes only, and is not included with purchase.
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Key Features
• Can be used for both sitting and sleeping
• Offers a 20° or 30º elevation that can help open the airways
• Supplied with a machine washable cover for optimal hygiene
• Suitable for use underneath your regular pillows
Ideal For
✔ Back sleepers with respiratory issues
Editor's Verdict
The Harley Bed Relaxer White Wedge Pillow is ideal for those who sleep on their backs. The wedge helps to elevate the torso, opening up the airways to alleviate snoring.
Respiratory Aids
Cisca Easy Salt Pipe
Key Features
• Offers natural relief from breathing difficulties
• See results after one week of continuous use
• Lasts up to six months with regular usage
• Lightweight and compact design for ease-of-transport
Ideal For
✔ Users with respiratory or sinus problems
Editor's Verdict
The Cisca Easy Salt Pipe is a snoring solution you can use any time of day, and functions by clearing your airways to help you to breathe easier. Unlike other solutions on this list, the salt pipe does not need to be used overnight.
DeVilbiss SleepCube AutoPlus Auto-Adjusting APAP Machine
Please Note: It is important to consult your healthcare provider about the suitability of this device for your symptoms before using an APAP machine.
Key Features
• Designed to manage and treat obstructive sleep apnoea
• Helps to clear obstructions from the airways
• Compact and quiet design for optimal convenience
• Suitable for use with DeVilbiss CPAP Masks
Ideal For:
✔ Users with obstructive sleep apnoea
Editor's Verdict
For those with sleep apnoea, the DeVilbiss SleepCube AutoPlus Auto-Adjusting APAP Machine is a fantastic tool for alleviating snoring and helping to achieve a better night's sleep.
Wellell iX Auto CPAP Machine With Humidifier
Please Note: It is important to consult your healthcare provider about the suitability of this device for your symptoms before using an CPAP machine.
Key Features
• Ideal for both obstructive and central sleep apnoea
• Includes CPAP and APAP modes
• Humidifier helps to prevent dry throat and nose
• For use with WiZARd 320, WiZARD 310, or WiZARD 510 masks
Ideal For
✔ Users with central sleep apnoea
Editor's Verdict
The Wellell iX Auto CPAP Machine With Humidifier is a great choice for those whose snoring is caused by central sleep apnoea. To ensure ease-of-portability, the unit has a lightweight and compact design.
Say goodbye to restless nights, and hello to better quality, snore-free sleep with one of our Top 10 Products to Stop Snoring. Whether you're a light or a heavy snorer, have an underlying health condition or simply need to adjust your posture to alleviate the issue, we've got just what you need. To discover more fantastic snoring relief aids, check out the full range of Snoring Products on Health and Care.