Thursday, 17 January 2019  A comfortable pillow can work wonders in treating neck pain, which is why there are a plethora of pillows available designed for a good night's sleep. To help you find the neck pillow for you, we've created this short article presenting Our Best Pillows for Neck Pain. |
Tuesday, 8 January 2019  Pillows are getting better and better by the year, so if you're still using your old, lumpy pillow, your sleep quality may be suffering. Stay up to date with the Best Pillows to Sleep Better in 2019! |
Monday, 8 October 2018 | Paul If you're suffering from chronic shoulder pain, your chances of sleeping undisturbed through the night are close to none, resulting in low energy during the day, moodiness and even increased sensitivity to pain. Choosing the right orthopaedic pillow can greatly improve the overall quality of your life. Read on to learn what you need to pay attention to when choosing your pillow for shoulder pain, and what our list of top recommendations includes. |
Thursday, 21 September 2017 It's no secret that back pain can be debilitating. When lower back pain strikes, it can hinder your ability to go about your day as normal, and may even leave you feeling frustrated. Read on to find out how to combat lower back pain and what actions can be taken to prevent it from reoccurring. |
Wednesday, 13 September 2017 Have you been told that you're a frequent snorer? Perhaps you sleep beside somebody who snores (or, more accurately, you may find yourself lying awake at night beside somebody who snores). If you or a loved one suffer from frequent or occasional snoring, then using the right pillow can drastically reduce this, and may even eradicate it altogether. Read on to find out how something as simple as changing your pillow can have life-changing effects for snorers. |
Wednesday, 13 September 2017 If you already own a Therapeutica Spinal Alignment Sleeping Pillow, then you'll know just how supportive and comfortable it is. Whether you use it to prevent against back and neck pain, or if you simply enjoy the benefits of improved comfort while you sleep, it will be important to look after it for prolonged quality and support. We've compiled this concise guide to help you care for your Therapeutica Sleeping Pillow. |
Tuesday, 12 September 2017 Here at Health and Care we know that the Therapeutica Spinal Alignment Sleeping Pillow is a reliable choice for postural support and comfort while you sleep. Many of our customers have sung the praises of the Spinal Alignment Sleeping Pillow as an "excellent pillow" that is "very supportive and comfortable" for both back sleepers and side sleepers. Whether you are looking to reduce back and neck pain or simply wish to improve comfort while you sleep, read on to find out more about just how the Therapeutica Sleeping Pillow can help you. |
Thursday, 7 September 2017 If you find that you awake every morning with pain in your back, this could be caused by poor posture while you sleep. The Therapeutica Spinal Alignment Sleeping Pillow has been specially designed to help you achieve optimal spinal alignment for reduced back pain and a more restful sleep. Read on to find out how it can improve the quality of sleep for back sleepers. |
Thursday, 7 September 2017 If you find that you awake every morning with pain in your back, this could be caused by poor posture while you sleep. The Therapeutica Spinal Alignment Sleeping Pillow has been specially designed to help you achieve optimal spinal alignment for reduced back pain and a more restful sleep. Read on to find out how it can improve the quality of sleep for side sleepers. |
Tuesday, 5 September 2017 If you're someone who sleeps on your side, you've probably found conventional pillows to be unsupportive, and not designed for you. Using a pillow designed for side sleepers can help to improve your sleep while eliminating back and neck pain. At Health and Care, we've compiled a list of some of the Best Pillows for Side Sleepers around, designed to give you a better night's sleep than you ever thought possible. |