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Therapeutica Spinal Alignment Sleeping Pillow

Monday, 8 October 2018

If you're suffering from chronic shoulder pain, your chances of sleeping undisturbed through the night are close to none, resulting in low energy during the day, moodiness and even increased sensitivity to pain. Choosing the right orthopaedic pillow can greatly improve the overall quality of your life. Read on to learn what you need to pay attention to when choosing your pillow for shoulder pain, and what our list of top recommendations includes.

Thursday, 21 September 2017

It's no secret that back pain can be debilitating. When lower back pain strikes, it can hinder your ability to go about your day as normal, and may even leave you feeling frustrated. Read on to find out how to combat lower back pain and what actions can be taken to prevent it from reoccurring.

Wednesday, 13 September 2017

Have you been told that you're a frequent snorer? Perhaps you sleep beside somebody who snores (or, more accurately, you may find yourself lying awake at night beside somebody who snores). If you or a loved one suffer from frequent or occasional snoring, then using the right pillow can drastically reduce this, and may even eradicate it altogether. Read on to find out how something as simple as changing your pillow can have life-changing effects for snorers.

Wednesday, 13 September 2017

If you already own a Therapeutica Spinal Alignment Sleeping Pillow, then you'll know just how supportive and comfortable it is. Whether you use it to prevent against back and neck pain, or if you simply enjoy the benefits of improved comfort while you sleep, it will be important to look after it for prolonged quality and support. We've compiled this concise guide to help you care for your Therapeutica Sleeping Pillow.

Tuesday, 12 September 2017

Here at Health and Care we know that the Therapeutica Spinal Alignment Sleeping Pillow is a reliable choice for postural support and comfort while you sleep. Many of our customers have sung the praises of the Spinal Alignment Sleeping Pillow as an "excellent pillow" that is "very supportive and comfortable" for both back sleepers and side sleepers. Whether you are looking to reduce back and neck pain or simply wish to improve comfort while you sleep, read on to find out more about just how the Therapeutica Sleeping Pillow can help you.

Thursday, 7 September 2017

If you find that you awake every morning with pain in your back, this could be caused by poor posture while you sleep. The Therapeutica Spinal Alignment Sleeping Pillow has been specially designed to help you achieve optimal spinal alignment for reduced back pain and a more restful sleep. Read on to find out how it can improve the quality of sleep for back sleepers.

Thursday, 7 September 2017

If you find that you awake every morning with pain in your back, this could be caused by poor posture while you sleep. The Therapeutica Spinal Alignment Sleeping Pillow has been specially designed to help you achieve optimal spinal alignment for reduced back pain and a more restful sleep. Read on to find out how it can improve the quality of sleep for side sleepers.

Tuesday, 5 September 2017

If you're someone who sleeps on your side, you've probably found conventional pillows to be unsupportive, and not designed for you. Using a pillow designed for side sleepers can help to improve your sleep while eliminating back and neck pain. At Health and Care, we've compiled a list of some of the Best Pillows for Side Sleepers around, designed to give you a better night's sleep than you ever thought possible.

2 CommentsMonday, 4 September 2017

Providing ergonomic rest and encouraging pain-relieving posture, the Therapeutica Spinal Alignment Sleeping Pillow has been utilised by individuals, chiropractors, and orthopaedic professionals worldwide. By using the most suitable size of Therapeutica pillow, you will be able to receive the best possible support to help you relieve back, neck, and shoulder pain. Read on to find out how to accurately measure yourself for the Therapeutica Spinal Alignment Sleeping Pillow.

Friday, 1 September 2017

How many hours a night do you sleep? Sleep experts suggest that the average adult receives around seven to nine hours of quality sleep each night, but improper positioning or uncomfortable pillows can severely hinder this for you. However, this doesn't have to be the case. Industry experts Therapeutica have spent over two decades perfecting approaches to ergonomic rest. Read on to learn about their quality back supports and how they can align your health and comfort alike.