Blog Categories
Blog
Acne
ACL Injuries
Acupuncture
Aids for Daily Living
Aircast A60 Ankle Brace
Aircast AirSelect Short Walker Boot
Alarms and Alerts
Amplified Telephones
Ankle Pain
Arthritis
Autism
Arm Slings
Back Pain
Bedroom
Bedwetting
Best Christmas Gifts
Bidets
Bio Bidet Supreme BB 1000
Boxia Drop Foot AFO Brace
Breathing
Brand Focus
Bunions
Care Support
Christmas
Circulation Boosters
Comfort
Cold Therapy
Compression Stockings
Cubital Tunnel Syndrome Elbow Splint
Deep Vein Thrombosis
Dementia
Donjoy Armor Professional Knee Brace with Fourcepoint
Donjoy Reaction Web Knee Brace
Dry Skin
Education and Development
Elderly Care
Electronic Cigarettes
Emergency Preparedness
Emergency Evacuation Sledge
Exercise
Fall Management
Fitness
Fire Safety
Foot and Ankle Pain
Foot Care
Football
General Health
Golf
Great Gifts
Halloween
Hand and Foot Warmers
Hand and Wrist Pain
Harley Bed Relaxer Bed Wedge Cushion
Health and Care Videos
Health And Care Expert Series
Healthy Skin
Hearing Impairment
Heat Therapy
Hygiene
Hyperextension
Hyperhidrosis
Insoles
Keeping Warm
Kinesiology Tape
Kitchen
Knee Braces
Knee Pain
Learn About Conditions
Medication Management
Mobility
Nasal and Sinus
Nativity
Neck Pain
Pain Management
Pet Health
Physiotherapy
Pillows
Pressure Relief
Pressure Relief Bed Fleece
Pressure Relief Cushions
Product Focus
Raynaud's Disease
Rehabilitation
Running
Sensory Furniture
Sensory Toys
Serola Sacroiliac Belt for Back Pain
Shoes
Shoulder Pain
Showering
Skincare
Skiing
Sleep Better
Smoking Alternatives
Snoring
Socks
Special Offers
Sports Equipment
Sports Supports and Braces
Stay Cool This Summer
Stroke Recovery
Sweating
The Original Copper Heeler
Therapeutica Spinal Alignment Sleeping Pillow
Tinnitus
Thermal Clothing
Top 5 Guides
Travel Aids
Walking Sticks
Wandering
Walker Boots
Winter Essentials
Wrist Supports & Braces

The Secrets To A Pain Free Back

Sunday, 22 June 2014  |  Paul

Summer has finally arrived so don’t let back aches and pains keep you from going out and enjoying the sun! Health and Care.co.uk has a range of solutions that will help your back and allow you to enjoy your summer.

TPN 200 Plus Dual Channel TENS Machine

This simple and effective TENS machine is suitable for relieving lower back pain, sciatica, arthritis, and lumbago. The TPN 200 TENS Machine is the NHS’s most recommended TENS machine. The TPN 200 Plus Dual Channel TENS Machine uses electrodes placed onto the skin to deliver electrical impulses to the nerve fibres underneath the skin's surface. Pain relief is provided by blocking pain signals to the brain and stimulating the production of endorphins - the body's own painkillers.

Serola Sacroiliac Belt

Sacroilica belts help to support the lower belt, base of the spine, and pelvis. The Serola belt is designed to combat chronic back pain, sciatica, pinched nerves, and hip pain. The Serola Belt is widely used by pregnant women as it is an excellent solution to the back pain experienced during pregnancy. The Serola Sacroiliac Belt is ideal for those experiencing back problems but do not have the option of staying indoors.

Flexibak Back Support Cradle

The Flexibak Back Support Cradle is an osteopath-designed back support cradle that eases lower back pain and discomfort. It works by encouraging the lumbar and sacroiliac joints to open up, relieving pressure on inflamed muscles. The Flexibak isn’t just for use by those suffering with back pain - it can be used by those simply looking for a stronger, more flexible back. The Flexibak Back Support Cradle is also great for those looking to restore flexibility to their back.

Original McKenzie Super Lumbar Roll

The correct lumbar support can help to prevent neck and back pain caused by bad posture. The Original McKenzie Super Lumbar Roll contours comfortably around the body and attaches to most chairs. The Original McKenzie Super Lumbar Roll is made of injected-moulded foam, which retains support for an almost indefinite period and doesn’t require you to purchase a new one every year.

Harley Correcting Shoulder Support

Correct round shoulders and relieve upper back pain with the Harley Correcting Shoulder Support. This shoulder support sits discreetly under clothing, providing gentle and flexible support. The Harley Correcting Shoulder Support has been used in clinical practice for many years, providing gentle and flexible support whilst stabilising the hips, pelvis and spine, helping you to stay safe and banish pain.