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Introducing the New Spenco Ironman Insoles Range

Wednesday, 21 August 2019

Originally designed to help people train for the intense Ironman triathlon, Spenco Ironman Insoles have become some of our most popular insoles, helping runners of all kinds get the most out of their feet. We're excited to introduce the New Spenco Ironman Insoles range – which not only meet but even exceed the exceptional quality and value of their predecessors.

The Ironman Triathlon

The Ironman triathlons are a series of gruelling triathlons that take place around the world each year. Hosted by the World Triathlon Corporation, they consist of a 2.4 mile swim, a super long 112 mile cycle, and finally a full 26.22 mile marathon run, in that order. Widely agreed to be one of the toughest sporting challenges around today, the Ironman triathlon demands a lot of its participants' minds and bodies – and an exceptional amount from their feet!

What Are Ironman Insoles?

As well as challenging thousands of amateur and professional athletes worldwide each year, the Ironman triathlon has also produced an exceptional range of performance running insoles. These insoles are designed specifically to protect your feet and improve your gait when running over long distances, and are an excellent choice for running, walking or any sport involving repetitive impact on your feet. Because of their protective and performance enhancing qualities, we recommend these insoles in particular for anyone training to reach a new personal best or longer distances.

If You Used the Old Ironman Range

For anyone who has grown used to the old Ironman range we have some excellent news: many of the new insoles have a direct comparable product in the old range! See the below table for direct product comparisons:

Old Insoles New Insoles
Spenco Ironman Heel Cushion Spenco Ironman Pwr-Gel Heel Cushions
Spenco Ironman Gel Trim to Fit Spenco Ironman Pwr-Gel Trim Cushion Insoles
Spenco Ironman Sport Plus Trim to Fit Spenco Ironman Flexalign Support Trim Insoles
Spenco Ironman Gel Heel Cups Spenco Ironman Pwr-Gel Cushioning Heel Cups
Spenco Ironman Performance Gel Spenco Ironman Pwr-Gel Cushioning Insoles
Spenco Ironman All Sport Spenco Ironman Flexalign Support Sports Insoles
* Spenco Ironman Pwr-Thane Cushion Insoles
Spenco Ironman Earthbound Spenco Ironman Flexalign Outdoor Support Insoles
Spenco Ironman Total Support Thin Spenco Ironman Flexalign Low Arch Support Insoles
Spenco Ironman Total Support Original Spenco Ironman Flexalign Neutral Arch Support Insoles
Spenco Ironman Total Support Max Spenco Ironman Flexalign High Arch Support Insoles

*The Spenco Ironman Pwr-Thane Cushioning Insole is a completely new design without a direct predecessor

What Is Pwr-Gel?

Pwr-Gel technology appears in the majority of the new Ironman range, and offers excellent impact reduction for the heels – vital in long running events. With a compression set percentage of just 11%, this material con be counted on to spring back up with each step for miles on end, providing you with the care you need through rigorous training and long distance events.

Our Top Pick for Pwr-Gel Insoles: Spenco Ironman Pwr-Gel Heel Cups

Spenco Ironman Pwr-Gel Heel CupsOffering coverage for the whole heel without bulking out your shoe, the Spenco Ironman Pwr-Gel Heel Cups are a perfect minimal additional to your shoe, which help to prevent impact from damaging your heel. At the same time, their rear foot alignment helps to prevent injury across even the mid-foot and their comfortable gel base cushions the base of the plantar fascia.


What Is Flexalign?

The durable Ironman Flexalign material is formulated not only for the absorption/cushioning of impact across the foot, but also to return that energy back into your stride for the best performance. While Pwr-Thane holds comparable qualities, Flexalign is remarkably light, and these insoles can even be worn with sandals.

Our Top Pick for Flexalign Insoles: Spenco Ironman Flexalign Arch Support Insoles

Spenco Ironman Flexalign Arch Support InsolesAvailable in Low Arch, Neutral Arch or High Arch variants, the Spenco Ironman Flecalign Arch Support Insoles are able to offer bespoke, robust support to the full length of feet of all kinds. Their flexalign construction optimises power transfer through the foot during impact and activity, allowing you to get the most out of your body without generating discomfort or increasing the risk of injury.


What Is Pwr-Thane?

A durable, low-compression material, Pwr-Thane has also been formulated to return power to the foot during your stride. More so than Flexalign, the key focus of this material is boosted power and performance.

Our Top Pick for Pwr-Thane Insoles: Spenco Ironman Pwr-Thane Cushion Insoles

Spenco Ironman Pwr-Thane Cushion InsolesDesigned to maximise performance, the Spenco Ironman Pwr-Thane Cushion Insoles also include a Pwr-Bridge design, which uses a series of support structures to stabilise the heel and mid-foot. It also helps to align foot posture with double impact: improved efficiency and reduced risk of impact. These insoles are excellent for anyone looking to fine-hone their technique before taking on bigger challenges.


Cross That Finish Line

Whether you are familiar with the old range of Ironman insoles or coming in fresh to this new range, these insoles could have a radical impact on your comfort and performance over longer distances. For our full range, see the Spenco Ironman Insoles category.

If you have any thoughts or questions about the new Ironman range leave a comment below! Alternatively, you can find us on Facebook and Twitter.

Tags: Brand Focus, Foot and Ankle Pain, Insoles, Running

Shop the New Spenco Ironman Range

Spenco Ironman Pwr-Gel Cushioning Heel Cup
  • High impact sports full-heel cup
  • Reduces impact on heel during training
  • Pwr-Thane coverts impact back into energy
  • Available in two sizes for almost all users

Spenco Ironman Pwr-Gel Trim Cushion Insoles
  • Gel insoles with an impact reducing heel cup
  • Perfect for daily wear or during training
  • Soothes heel and plantar fascia while improving gait
  • Trimmable to reach a perfect fit to most feet

Spenco Ironman Flexalign Support Trim Insoles
  • Lightweight gel insoles with impact heel cup
  • Suitable for training or simply daily wear
  • Flexalign material converts impact to energy
  • Trimmable to perfectly fit most foot sizes

Spenco Ironman Pwr-Gel Heel Cushion
  • Gel heel cushion with lightweight construction
  • PWR-Gel Material offers impact relief to heel
  • Designed to provide comfort to the entire heel
  • Universal design suitable for most users

Spenco Ironman Flexalign Support Sports Insoles
  • Gel insoles with impact reducing heel cup
  • Designed for sports training and recovery
  • Flexalign material converts impact to energy
  • Improves foot posture for performance and comfort

Spenco Ironman Pwr-Thane Cushion Insoles
  • Gel insoles design to reduce impact and boost performance
  • Ideal for use during intensive training or recovery
  • Heel cup supports foot and prevents impact injury
  • Pwr-Thane design converts impact to energy

Spenco Ironman Flexalign Outdoor Support Insoles
  • Impact cushioning outdoor gel insoles
  • Designed for training in diverse environments
  • Comprehensive heel cup reduces heel impact
  • Improves foot posture for comfort and performance

Spenco Ironman Flexalign Low Arch Support Insoles
  • Rigid orthotic insoles with heel cup
  • Ideal for use during intensive training
  • Flexalign material converts impact into energy
  • Designed specifically for low arches

Spenco Ironman Flexalign Neutral Arch Support Insoles
  • Rigid orthotic insoles with heel cup
  • Ideal for use during intensive training
  • Flexalign material converts impact into energy
  • Designed specifically for medium arches

Spenco Ironman Flexalign High Arch Support Insoles
  • Rigid orthotic insoles with heel cup
  • Ideal for use during intensive training
  • Flexalign material converts impact into energy
  • Designed specifically for high arches

Spenco Ironman Pwr-Gel Cushioning Insoles
  • Lightweight impact reducing gel insoles
  • Suitable for everyday use or training
  • Reduces heel impact and improves gait
  • Available in six sizes for most feet