Prevent Face Sweating with 5 Simple Tricks 2021

Face and head sweating can be a nuisance, and to those who suffer from hyperdrosis it can be debilitating. From office meetings, to social events to playing sports, even the mildest of days can leave your face dripping. Thankfully, there is plenty of options that you can take to reduce facial sweating.

What Causes Excessive Head and Face Sweating?

Sweating from your face can be caused by completely natural reasons, including heat, your diet and your general health. Hyperhidrosis, a diagnosed medical condition which involves excessive and often extreme sweating has no known cause or cure, but as with normal sweating, there's plenty you can do to reduce its impact.

Below we've listed five of our top tricks for beating facial sweating. We start with our number one choice, Neat 3B Face Saver Gel.

Our Number One Tip: Neat 3B Face Saver Gel

Why We Love It...

✔ Makeup-resistant gel for relieving facial sweating
✔ Place anywhere on the face aside from the eyes and scalp
✔ Works just like any other antiperspirant - for the face!

Ideal For...

✔ General everyday use
✔ Menopausal sweating, hyperhydrosis and social anxiety
✔ Work meetings, social events, sports and school

Key Points...

✔ Proven to reduce facial sweating just like an antiperspirant
✔ Use before you apply make-up, suncream and moisturiser
✔ Suitable for medical conditions like hyperhidrosis
✔ Apply once in the morning for a full day of protection
✔ Leaves behind no residue, sticky feeling or deposit
 

Neat 3B Face Saver Gel is an antiperspirant that is safe for your face, designed to be applied before make up, sunscreen and moisturiser in the morning for 24 hour protection against facial sweating. It is highly popular for use in work meetings, social events and for sports, while also resisting the sweating caused by social anxiety, menopause and hyperhidrosis.

If you don't like the idea of using a gel on your face, try the Perspi Guard Wipes instead (see below)

2: Try Perspi Guard Facial Wipes

Why We Love It...

✔ Relieve sweat from medical level problems such as hyperhidrosis
✔ Place anywhere on the face aside from the eyes and scalp
✔ Five days of facial protection with just one wipe!

Ideal For...

✔ General everyday use
✔ Medical use such as for hyperhidrosis
✔ Work meetings, social events, sports and school

Key Points...

✔ Proven to reduce facial sweating just like an antiperspirant
✔ Odour-free for improving hygiene standards
✔ Apply once every five days for excellent protection
✔ Easy to apply by rubbing the wipes on your face
✔ Leaves behind no residue, sticky feeling or deposit
 

The Perspi Guard Antiperspirant Wipes are designed to be rubbed on your face, where they will prevent sweating for up to five days after use. Containing seven sachets for five weeks worth of protection, these gentle wipes are designed for medical-grade sweating on the face. Odour free and easy to use, these wipes are perfect for anyone who's excessive sweating is becoming a serious problem.

3. Try One of the Many Home Remedies

There's plenty of home remedies out there that can quickly cool you down. These include:

• Cucumber Juice: Naturally cooling cucumber juice can be used to to beat facial sweating by soaking a cotton pad in cucumber juice and applying to the skin.
• Ice Cubes:  A somewhat obvious one, but placing ice cubes in a soft cloth and rubbing on your face is a great way to to physically try and cool your face, keeping it youthful, tight and fresh.
• Drink Buttermilk: Fresh buttermilk is packed with B12, calcium and potassium that can all help regulate temperature and keep your body at full capacity.

4. Change Your Diet

A balanced, non-spicy diet is ideal for reducing excessive sweating. 

Closely related to the previous point, a balanced diet will keep your body working the way it's supposed to, which includes stopping excessive sweating. We all know the basic principles of a healthy diet: avoid processed foods; eat plenty of fruits and veggies, lean protein and complex carbs; and keep your body well hydrated. There are, however, a few extra steps you can take that might help you with sweating excessively:

• Sodium helps to control hydration levels in your body, so taking in either too much or too little sodium can cause sweating.
• Spicy food is well known for causing breakouts of sweat. Though continuous excessive sweating is most likely not linked to eating a spicy meal every once in a while, try to avoid indulging in spicy foods too often.
• Alcohol consumption will only make matters worse. Though not drinking alcohol will most likely not make you sweat any less, you might want to avoid giving your glands an excuse to produce even more sweat.
• Eat plenty of fruit and vegetables, lean proteins and complex carbs while keeping yourself well hydrated.

5. Wear Breathable Clothing

It may seem obvious, but clothes that trap sweat and increase body temperature will cause your face and head to break out in sweat. This mainly includes synthetic fabrics, such as polyester, rayon, denim, or spandex. Opt for these breathable alternatives instead:

• Cotton
• Linen
• Chambray
• Moisture-wicking fabrics

Don't Struggle this Summer

You don't have to struggle with the heat this summer. Using products such as Neat 3B and Perspi Guard can quickly reduce the amount of facial sweating on hot days.

How do you deal with excessive face sweating? Let us know in the comments below, or find us on Facebook and Twitter.

Tags: Hyperhidrosis, Sweating

Neat 3B Face Saver Gel (50g)   (64) Antiperspirant gel that stops facial sweating Ideal for hot weather, menopause, sports events and hyperhidrosis Can be applied before makeup or sunscreen to help them last longer Reduce stress in business meetings, social events and more £11.99View £11.99View    In stock now FREE UK delivery 12 month warranty Expert advice on hand

Perspi Guard Maximum Strength Antiperspirant Wipes for Excessive Sweating (Pack of 7)   (5) Antiperspirant for use on the face, hands, neck, feet and more Targets high sweating areas, even those caused by hyperhidrosis Perfect for office meetings, social events and playing sports Wipe once every five days for the best effect £9.95View £9.95View    In stock now FREE UK delivery 12 month warranty Expert advice on hand

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