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Aircast AirSport Ankle Brace

Our Authors: John

About Our Authors: JohnOriginally from the small northern town of Carlisle, John joined Health and Care in 2015 after finishing his degree in Journalism from Sheffield Hallam University. Since becoming a member of the team he has developed his role in the company and moved into our online advertising division, but not before writing about a huge range of topics for us.

From how to get the most from your care alarm systems, to the potential benefits of copper insoles, to some of the best ways to support yourself while sitting up in bed, John has written about a wide selection of topics. Take a look at his collection of his blog posts below:


Tuesday, 2 January 2018  |  John

If you've been using a Vapourlites e-cigarette or e-liquid for a long time, you may have noticed that the branding has changed slightly. This is because, due to recent legislation surrounding e-cigarettes, Vapourlites have changed their name to Vapour. Read on to learn what this means for your favourite e-liquids.

Thursday, 23 November 2017  |  John

The Aircast A60 Ankle Brace has been created with the athlete in mind and is trusted by sports stars such as Andy Murray. Learn more about what makes the A60 such an exceptional ankle support.

Monday, 9 October 2017  |  John

It’s always difficult to find someone the right Christmas present. Everyone has different tastes and wants something. This year, why not give someone the gift of comfort with the Harley Bed Relaxer? Read on to find out what makes the Harley Bed Relaxer a great gift.

Monday, 9 October 2017  |  John

Arthritis can make almost every aspect of everyday life more difficult, but repeatedly taking painkillers is nowhere near an ideal solution. Because of this, it’s important that you can find a natural pain relief solution that works for you. Learn how The Original Copper Heeler insoles have helped many reduce their arthritis pain.

Monday, 2 October 2017  |  John

At some point in your life, you’ve probably sat up in bed. Maybe to read a book, maybe to watch TV – maybe even to get some work done before nodding off. The chances are also good that you’ve found your bed’s headboard to be less than comfortable. Learn how wedge pillows can help you upgrade your experience of sitting up in bed.

Monday, 2 October 2017  |  John

The supposed benefits of copper products like The Original Copper Heeler insoles have been bandied about for a number of years, with doctors and sceptics on both sides of the argument. But can copper really help reduce the effects of arthritis? Read on to learn more.

Friday, 29 September 2017  |  John

Gastroesophageal Reflux Disease (better known as GERD or GORD) affects the ring of muscle between the oesophagus and stomach. It can cause the stomach’s contents to enter the oesophagus (commonly known as acid reflux or heartburn). Read on to find out how the Harley Bed Relaxer can help reduce the effects of GERD.

Friday, 22 September 2017  |  John

It's been said that copper products like The Original Copper Heelers can help with arthritis, giving the body more of the much-needed natural metal to help reduce inflammation. While we’re not medically trained, we’re more than happy to share with you the opinions of our happy, satisfied customers who love the freedom from pain and discomfort they’ve felt after wearing the Copper Heelers. Read on to find out what they think.

Friday, 15 September 2017  |  John

Reading in bed is a great ritual before nodding off, and it can even help you sleep better. But without proper support to your back while sitting upright, it can quickly become uncomfortable and negate the stress-relieving benefits a good book at bedtime can bring. Read on to find out how a good bed reading pillow can improve your late-night routine.

4 CommentsFriday, 15 September 2017  |  John

Arthritis makes everyday life incredibly difficult, with many sufferers finding that even the most mundane tasks are made harder by this condition. So, it’s no wonder that more and more people are looking in different places to find anything that could provide arthritis pain relief. But can a pair of insoles really be the answer? Read on to find out.

3 CommentsThursday, 14 September 2017  |  John

Thousands of people across the country (and indeed the world) have found that copper products like the Original Copper Heeler have helped reduce the pain and stiffness caused by arthritis. However, you may have questions about the Copper Heelers and how they can help with your arthritis. Read on to find out how copper insoles can help with your arthritis.

Friday, 8 September 2017  |  John

A good night’s sleep is vital for a great morning, but conventional pillows can be a real nightmare for some. Learn how wedge pillows like the Harley Bed Relaxer can help both your health and your ability to get 40 winks.

Friday, 1 July 2016  |  John

Hearing impairment can make home life incredibly difficult. Not being able to properly hear what’s going on around you is frustrating at best. At worst, it’s impossibly dangerous. A fantastic home alert solution for the hard of hearing, the Lisa Alert System provides the hard of hearing with the tools they need to keep tabs on everything going on in their home.

Friday, 1 July 2016  |  John

For the hard of hearing, life can be incredibly difficult at times. Without the ability to hear properly, their home can start to feel like a prison – being unable to know what’s going on in their home just by listening can make life isolating and distressing at times. The Signolux Visual Signal Alert System is a great solution to this issue. It enables the hard of hearing to utilise wireless technology to know what is happening in their homes.

Friday, 20 May 2016  |  John

Looking for an E-Lites discount code? We’ll do you one better – you don’t even need a discount code to take advantage of our fantastic E-Lites prices. Our great pricing on E-Lites refills is permanent! There’s no need to worry about discount codes expiring when our pricing is this good.

Friday, 20 May 2016  |  John

If you’re spending your time looking for an E-Lites voucher so you can save money on refills, look no further. Our fantastic bulk pricing makes E-Lites vouchers obsolete. You’ll never have to worry about your E-Lites vouchers expiring at Health and Care – our amazing E-Lites refill pricing is a permanent fixture of our online store so you can take advantage of them 24/7, 365 days a year.

Tuesday, 26 January 2016  |  John

Ensuring that those under your care don’t leave their bed or chair without your help can be incredibly important – the dangers of chair and bed falls are all too well documented and can cause serious injury. Because of this, it’s vital that you use the best possible technology available to prevent bed or chair falls and stop people before they become a danger to themselves.

Tuesday, 26 January 2016  |  John

Buying care alarms is not an easy process. It’s vital that you know that what you’re buying is right for the person under your care, be it a loved one or a patient. We here at Health & Care want to reduce the stress and anxiety of care alarm purchasing.

Friday, 18 December 2015  |  John

With winter in full swing, more and more of us are at risk of contracting the flu. It’s nothing to be sniffed at, and it’s something we should all do more to stop spreading.

Thursday, 3 December 2015  |  John

The Chair Occupancy Alarm Mat System With Voice Alert and Pager is a fantastic system for alerting you if a relative or patient leaves their chair when they have difficulty walking. The voice alert aspect ensures that the individual is reassured that help is on the way, and can also work as a reminder to them not to get up on their own.


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