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Our Authors: Alex
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Our Authors: Eugene
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Our Authors: John
Our Authors: Olivia
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Our Authors: Eugene

About Our Authors: Eugene

Originally from Canada, Eugene brings a wealth of multi-continental knowledge to our line-up of authors. Before his time at Health and Care, Eugene built up years of experience between the healthcare and construction industries, making him uniquely qualified to provide his insights on products designed to bolster the health of our customers, and keep them safe on the job.

While much of Eugene's expertise revolves around our Sports Supports and Pressure Relief categories, he has greatly expanded his product knowledge since he began at Health and Care in 2016. Today, he finds himself a force to be reckoned with in the copywriting industry, eager to bring the latest and greatest products to the attentions of those who need them most.


Monday, 23 March 2020  |  Eugene
Sleeping with Vertigo: Best Vertigo Pillows 2020

If you're suffering from vertigo, you know how important quality sleep is. In this short article you will find our top tips for sleeping with vertigo, along with our Best Vertigo Pillows of the year.

1 CommentMonday, 23 March 2020  |  Eugene
How To Stop Your Shoes Wearing Down On One Side

The way in which our shoes wear down is affected by everything from body alignment to the type of shoes we choose. If your shoes tend to wear down on one side, read on to learn about our favourite solution.

3 CommentsThursday, 19 March 2020  |  Eugene
Choosing the Right Pressure Relief Cushion 2020

Pressure relief cushions are one of the essential care items to help prevent pressure sore development, and are invaluable when combined with specialist care. Read our guide to Choosing the Right Pressure Relief Cushion to help with your decision.

Wednesday, 11 March 2020  |  Eugene
Best Insoles for Sports 2020

There are few times that our feet are subjected to more intense impacts, twisting and turning than during sports and exercise. Make sure your feet are properly cushioned and supported with our Best Insoles for Sports.

Friday, 28 February 2020  |  Eugene
Best Post-Op Shoes of 2020

Operations on the feet can be highly disruptive to daily life, and choosing the right footwear is crucial to keeping your recovery on track. Protect your injured foot and stay comfortable with our Best Post-Op Shoes of 2020.

Thursday, 20 February 2020  |  Eugene
Best Ankle Supports for Arthritis 2020

If you frequently notice pain, swelling and stiffness in your ankles, you're most likely suffering from some for of arthritis. To get you moving comfortably again, our product experts have put together our Best Ankle Supports for Arthritis 2020.

1 CommentWednesday, 12 February 2020  |  Eugene
Best Bed Wedge Pillows of 2020

Using a bed wedge cushion for an elevated sleeping position can help you avoid snoring, GERD and more, so we've put together a guide to the Best Bed Wedge Pillows to help you find the latest and greatest!

Saturday, 1 February 2020  |  Eugene
Best Arthritis Pillows of 2020

If you suffer from arthritis, you will understand the need for the perfect pillow to avoid neck pain. Our guide to the Best Arthritis Pillows includes a number of options to help you get a good night's sleep.

3 CommentsThursday, 30 January 2020  |  Eugene
Top 10 Dementia Wandering Products 2020

Caring for a loved one with dementia can be a challenge, especially if that person is prone to wandering. Someone with dementia can begin to wander for any number of reasons, putting themselves at a significant risk of injury, so it's important to have the proper measures in place to prevent it from happening. At Health and Care, we stock a number of intuitive products to minimise the risk of wandering. To see what they can do for you, read our article on the Top 10 Dementia Wandering Products.

Tuesday, 28 January 2020  |  Eugene

Whether your bed sheets are simple or elaborate, one thing is true for nearly all of us: we aren't washing our bed sheets enough. At HealthandCare.co.uk, we're passionate about your health, and that includes getting a good, healthy sleep each night. We'll lay down the facts on bed sheet hygiene, along with some tips that may just help you sleep better, and healthier, in the nights to come.


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