Our Authors: Eugene

Pressure relief cushions are one of the essential care items to help prevent pressure sore development, and are invaluable when combined with specialist care. Read our guide to Choosing the Right Pressure Relief Cushion to help with your decision.

Achilles tendon supports and braces work to provide support and stabilisation to your ankle, while preventing further damage to injured tendons. Read on the learn about aiding your recovery with our Top 5 Ankle Supports for Achilles Tendonitis.

Ankle strength is important to so much in daily life, from avoiding injuries during activity to helping you move freely in comfort. Read our guide on How to Strengthen Weak Ankles to help protect yourself and move better.

Caring for a loved one with dementia can be a challenge, especially if that person is prone to wandering. Someone with dementia can begin to wander for any number of reasons, putting themselves at a significant risk of injury, so it's important to have the proper measures in place to prevent it from happening. At Health and Care, we stock a number of intuitive products to minimise the risk of wandering. To see what they can do for you, read our article on the Top 10 Dementia Wandering Products.

If you're suffering from neck pain after a night's sleep, there's a good chance you could be using the wrong pillow. Learn about the best neck support cushions available with our list of the Best Pillows for Neck Pain.

Finding the best ankle brace for you can be difficult, as different supports will each have their own unique strengths. Here, our experts select the Top 10 Ankle Supports, breaking each down by their ideal user.

Running is one of the most effective and rewarding ways to stay fit, but it doesn't come without its drawbacks. Learn how to keep your ankles protected and supported with our Top 5 Ankle Supports for Running.

Golf is a sport of inches, where single blades of grass can mean the difference between a round-saving par and a frustrating bogey. Gain your edge with our Best Magnetic Bracelets for Golf.

Operations on the feet can be highly disruptive to daily life, and choosing the right footwear is crucial to keeping your recovery on track. Protect your injured foot and stay comfortable with our Best Post-Op Shoes.

When choosing an ankle brace for football, there are some key points to consider, and not all braces are created equal. Check out our handy guide to the Best Ankle Supports for Football, with some of our favourite braces highlighted.

Ice packs provide a fantastic method to reduce the pain and recovery time of injuries. Find out which ice packs you need to treat your ankle with this guide on Our Best Ice Packs for Ankles.

If left untreated, posterior tibial tendonitis can get progressively worse, leading to flat feet, pain and difficulty walking. To help you find the best support for you, we've put together our list of the Best Posterial Tibial Tendonitis Braces 2021.

If you're suffering from vertigo, you know how important quality sleep is. In this short article you will find our top tips for sleeping with vertigo, along with our Best Vertigo Pillows of the year.

Whether you're looking to provide compression or limit rotation, a hip brace can provide the support you need to prevent a serious hip condition developing. Find the perfect option with our Best Hip Supports and Braces.

If you frequently notice pain, swelling and stiffness in your ankles, you're most likely suffering from some for of arthritis. To get you moving comfortably again, our product experts have put together our Best Ankle Supports for Arthritis 2020.

Standard crutches can cause a great deal of pain in the hands and wrists, especially for sufferers of arthritis. Our Best Arthritis Crutches are intuitively designed to reduce pressure on joints, making them the most comfortable option for arthritis sufferers.

Poor posture is a leading cause of back pain, and much of this is down to bad postural habits reinforced by desk jobs. To help battle this, we've put together a list of the Best Posture Correctors for Work.

We all know that taking your pills on time is important to maintaining your health, but this can often be easier said than done. When life gets in the way, the Best Medication Reminders and Pill Dispensers can help.

Ice packs are a must-have in any first aid kit, ideal for providing relief after an injury and increasing the rate of recovery after a serious tear or sprain. Choose the best option with Our Best Ice Packs for Knees.