Our Authors: Amy

Whether you're looking for heated skiing socks or just a way to keep your feet warm in winter, Therm-IC Socks could be for you! Read on to learn about the different styles and battery types available.

We understand that, when you've injured your ankle, you'll want to recover as quickly and as effectively as possible. Let us guide you through your rehabilitation and Save Money with Our Aircast Ankle Recovery Pack!

Do you find yourself wondering "Where Can I Buy JUUL UK Starter Kits and Pods?" You can now buy JUUL at Health and Care! Read on to learn about JUUL UK stockists, JUUL pods, and the money-saving JUUL Starter Kit!

Everyone gets injured, but not everyone needs to suffer with injuries. We're about to let you in on a secret with Our Best Reusable Ice Packs for Injuries, our guide to recovering like a pro.

Whether done competitively or leisurely, both skiing and skating can be greatly rewarding activities. However, no matter how much fun you're having on the slopes or in the rink, if your ski boots or roller blades are causing you pain or discomfort then it can severely ruin your enjoyment of the exercise. Thankfully, we've put together this concise guide explaining How to Make Ski Boots and Skates More Comfortable!

Whether you're slouched at your desk or hunched up while you relax, poor posture can result in severe pain, particularly for the back, neck, and shoulders. Poor posture can also lead to more serious health conditions, so it's important to take every step you can to improve your posture. Read on to find out how the Posture Medic Posture Brace can help you on your way to better, healthier, comfortable posture!

Around Christmas time, the shops are filled with cute little gift ideas that would be perfect for your loved ones. However, with so many of these novelty presents ending up in the bottom of cupboards or the backs of drawers as early as Boxing Day, it would make more sense to find something that is both adorable to unwrap and practical to use all year round. One such idea for the cat lover in your life is the Height-Adjustable Mini Folding Cartoon Cats Derby Handle Walking Stick!

When employees are uncomfortable or even in pain at work, morale will weaken, absenteeism will rise, and levels of productivity will drop. While it may at first seem almost impossible to tackle such a range of issues at once, the Serola Sacroiliac Belt for Back Pain can step in to take the weight off the problem. Read on to find out how a back belt can improve the disposition of employeer and employers alike!

Suffering from pain in the lower back as a result of a sports injury can not only be debilitating, but it also has the potential to hinder your future training. To protect against these injuries from occurring and damaging your career as well as your back, see what the Serola Sacroiliac Belt for Back Pain can do for you.

It's no secret that back pain can be debilitating. When lower back pain strikes, it can hinder your ability to go about your day as normal, and may even leave you feeling frustrated. Read on to find out how to combat lower back pain and what actions can be taken to prevent it from reoccurring.

Here at Health and Care we only sell products from reliable names we know you can trust. One such brand is Serola Biomechanics, who have spent almost three decades perfecting their approaches to pain relief. Read on to find out how they began, and just how their expert products can help you reduce and even banish lower back pain. 

Have you been told that you're a frequent snorer? Perhaps you sleep beside somebody who snores (or, more accurately, you may find yourself lying awake at night beside somebody who snores). If you or a loved one suffer from frequent or occasional snoring, then using the right pillow can drastically reduce this, and may even eradicate it altogether. Read on to find out how something as simple as changing your pillow can have life-changing effects for snorers.

If you already own a Therapeutica Spinal Alignment Sleeping Pillow, then you'll know just how supportive and comfortable it is. Whether you use it to prevent against back and neck pain, or if you simply enjoy the benefits of improved comfort while you sleep, it will be important to look after it for prolonged quality and support. We've compiled this concise guide to help you care for your Therapeutica Sleeping Pillow.

Here at Health and Care we know that the Therapeutica Spinal Alignment Sleeping Pillow is a reliable choice for postural support and comfort while you sleep. Many of our customers have sung the praises of the Spinal Alignment Sleeping Pillow as an "excellent pillow" that is "very supportive and comfortable" for both back sleepers and side sleepers. Whether you are looking to reduce back and neck pain or simply wish to improve comfort while you sleep, read on to find out more about just how the Therapeutica Sleeping Pillow can help you.

If you find that you awake every morning with pain in your back, this could be caused by poor posture while you sleep. The Therapeutica Spinal Alignment Sleeping Pillow has been specially designed to help you achieve optimal spinal alignment for reduced back pain and a more restful sleep. Read on to find out how it can improve the quality of sleep for back sleepers.

If you find that you awake every morning with pain in your back, this could be caused by poor posture while you sleep. The Therapeutica Spinal Alignment Sleeping Pillow has been specially designed to help you achieve optimal spinal alignment for reduced back pain and a more restful sleep. Read on to find out how it can improve the quality of sleep for side sleepers.

Providing ergonomic rest and encouraging pain-relieving posture, the Therapeutica Spinal Alignment Sleeping Pillow has been utilised by individuals, chiropractors, and orthopaedic professionals worldwide. By using the most suitable size of Therapeutica pillow, you will be able to receive the best possible support to help you relieve back, neck, and shoulder pain. Read on to find out how to accurately measure yourself for the Therapeutica Spinal Alignment Sleeping Pillow.

How many hours a night do you sleep? Sleep experts suggest that the average adult receives around seven to nine hours of quality sleep each night, but improper positioning or uncomfortable pillows can severely hinder this for you. However, this doesn't have to be the case. Industry experts Therapeutica have spent over two decades perfecting approaches to ergonomic rest. Read on to learn about their quality back supports and how they can align your health and comfort alike.

Whether you suffer from arthritis or have experienced a minor finger injury, you'll know how debilitating such pain and discomfort can be. The Oval-8 Finger Splint is ideal for immobilising the joint to encourage proper healing and joint correction, and can even be purchased in a wide range of sizes for a comfortable fit. To help you find the correct size for your finger, we've compiled this handy guide to accurately measuring your finger with ease.

One of the benefits of adulthood is the ability to purchase certain products that are off limits to youngsters. In the UK, it is a legal requirement that one must be at least eighteen years of age to purchase e-cigarettes and similar goods. When you're stocking up on your favourite e-liquids over the internet, the process for confirming your age is known as age verification. Read on to find out what exactly age verifying is and how we do it!