I would definitely say that people are more conscious about their health and wellbeing in the present day. More and more people go out running, go to the gym and even pay attention to the tiny nutritional information on the back of their groceries.
I must admit that I am guilty of all of the above…not that you’d be able to tell. One thing that is a little trickier to keep an eye on is your blood pressure.
It is definitely a silent killer and is required to be discovered early to be able to make the small changes needed to sort it out.
Investing in a blood pressure monitor is extremely worthwhile. At Health and Care we have a sizeable range, which are suitable for all needs. The two best to portable and home use are the A&D Blood Pressure Monitor UA-621 and the A&D Blood Pressure Ladies Monitor UA-782.
Both of these monitors are easy to use and very easy to take with you if you are on the go all the time.
Keeping a close eye on this can add a good few years to your life by making simple dietary changes…it’s as easy as that.