Best Groin Supports 2024

Whether you suffer from groin strain or have recently developed a hernia, you're probably aware of how the intense pain can interfere with living a normal, everyday life. Thankfully, there are plenty of high-quality groin supports available that provide compression and support to help reduce pain and prevent the condition from aggravating.

In this guide we've selected a few of the Best Groin Supports, to help you find a support that will get your life back on track!

Can I Benefit From a Groin Support? 

The symptoms of hernia and groin strain include a dull aching in the groin, or a burning pain or heaviness when you stand up. Fortunately, groin supports are an effective method of combatting both issues. They offer support and compression, which aids the recovery process while preventing any further injury.

Looking For Something In Particular?

If you're looking for a particular feature in a groin support then see our list below:


Best All-Round Groin Support

Thermoskin Hip and Groin Support

Thermoskin Hip and Groin Support

How It Works...

 Thermoregulating liner provides warm compression to relieve pain
 Thin and flexible for discreet use underneath clothing
 Three-layer lining provides both insulation and ventilation

Ideal for...

 All manner of groin/hip related injuries
 Discreet groin support 

Not the Best For...

 Wearing in warm weather (see our solution...

Why We Picked It: If you're looking for a reliable all-round groin support, we recommend the Thermoskin Hip and Groin Support. Made with an advanced three-layer thermal material, this support provides warm compression to sooth pain caused by a wide range of issues, including arthritis, hernias and tendonitis to name just a few.

Customer Feedback: "When the cold gets into my right thigh rheumatism sets in and it hurts to walk. This support helps keep the thigh warm especially with biting east winds. Am glad I bought it." - John ★★★★★


Best Hernia Underwear for Men

Men's Hernia Boxer Shorts

Men's Hernia Boxer Shorts

How It Works...

 Provides compressive muscle support to contain inguinal hernias
 Breathable antimicrobial material provides all day comfort
 Hypoallergenic fabric is suitable for those with skin sensitivities

Ideal for...

 Abdominal hernias
 Discreet hernia support

Not the Best For...

 Adjusting the level of support (see our solution...

Why We Picked It: Abdominal hernias can cause a great deal of disruption to everyday life, causing pain, frustration and embarrassment. The Men's Hernia Boxer Shorts are designed so that you can continue living as normal, providing discreet abdominal support thanks to its soft, compressive design.

Manufacturer's Comment: "These are a great in-between option for people waiting for, or recovering from, abdominal surgery. These briefs support the muscles while staying soft and comfortable, providing round-the-clock support."

Customer Feedback: "These are very comfortable and grip nicely. I wear them and function as normal with minimum discomfort" - David ★★★★★


Best Hernia Underwear for Women

Vanilla Blush Women's Hernia Support Pantie Girdle 

Vanilla Blush Women's Hernia Support Pantie Girdle (Black)

How It Works...

 Firm compression helps support and smooth-out hernia bulges
 Thin design can be worn comfortably underneath clothing
 Breathable fabric ensures long-lasting comfort

Ideal for...

 Abdominal hernias
 Discreet hernia support

Not the Best For...

  Adjustable support (see our solution...)

Why We Picked It: Finding stylish and discreet hernia supports for women can be quite a challenge, but the Vanilla Blush Hernia Pantie Girdle successfully provide both. This high-wasted undergarment is designed for discretion, and it provides the necessary support and compression for abdominal hernia bulges.


Best Groin Support with Adjustable Strap

Thuasne Ortel Hernia Truss

Thuasne Ortel Hernia Truss

How It Works...

 Supports the groin muscle to reduce hernia pain
 Repositionable silicone pads provide custom support
 Adjustable strap ensures the perfect fit

Ideal for...

 Pre- and post-surgery use
 Reducing inguinal hernias

Not the Best For...

 Compressive pain relief (see our solution...)

Why We Picked It: The Thuasne Ortel Hernia Truss is designed to protect and support the hernia in the lead up and aftermath of surgery. This helps to ensure the hernia isn't aggravated before removal, and also helps to ensure that another one does not form after your operation.

Customer Feedback: "Once I'd worked out how it all fits together and adjusted it properly, it has been very good - easy to use . The pad is removable unlike some similar products. I often forget that I'm wearing it and it makes life liveable." - Dave ★★★★★


Best Groin Support with Customisable Compression

Neo G Groin Support

Neo G Groin Support

How It Works...

 Adjustable tightness straps allow for tailored compression
 Compresses and warms groin area to relieve strain and tendonitis
 Retains body heat to improve blood circulation

Ideal for...

 Groin strain and sprains
 Adductor tendonitis

Not the Best For...

 Post-surgical use (see our solution...)

Why We Picked It: For most instances of groin strain, all that's needed is a bit of firm compression to get rid of pain. By allowing you to adjust the level of compression, the Neo G Groin Support can be tailored by you to achieve the exact level of support you need to relieve pain in comfort.

Customer Feedback: "After weeks of severe pain and discomfort following the damaging of muscle tissue in groin and buttock this support has brought enormous relief and enabled me to walk and sit more comfortably. Wish I had thought of it 5 weeks ago." - Frank ★★★★★


Best Groin Support for Sports and Active Use

LP Male Athletic Support

LP Male Athletic Support

How It Works...

 Supportive structure helps prevent pain and injury during sports
 Designed to provide full protection of sensitive areas
 Breathable material design prevents overheating

Ideal for...

 Pain relief for groin strain
 Protection during heavy lifting 

Not the Best For...

 Comfort (see our solution...

Why We Picked It: Lifting heavy weights is one of the ways in which a hernia can develop, so wearing a groin support at the gym may help reduce the risk. The LP Male Athletic Support is designed to protect and support the groin area with moderate compression, allowing you to lift heavy without risking injury.


Best Discreet Groin Support

Rebound Hernia Belt

Rebound Hernia Belt

How It Works...

 Provides gentle compression to ease hernia strain
 Discreet and low profile for wearing unnoticed 
 Adjustable straps allow for a comfortable fit

Ideal for...

 Hernia reduction
 Discreet protection

Not the Best For...

 Max level support (see our solution...)

Why We Picked It: We understand that wearing a hernia support can be a little bit embarrassing, so a low-profile support that doesn't draw any attention is a huge benefit. The Rebound Hernia Belt features a very minimalist design that can be worn underneath clothing without any detection, and its adjustable compression provides tailored support for your condition.

Customer Feedback: "The product arrived within 48 hours of being ordered. It is comfortable to wear, discreet & provides good support. Thoroughly recommended!" - William ★★★★★


Get the Most Out of Your Support

Hopefully this guide has given you a good idea of the options available when searching for groin supports. Although we've picked the best options, this list is not exhaustive; we recommend looking at our Groin Supports category if you're still not sure which support to buy.

If you have any thoughts or questions about Groin Supports please leave a question in the comments below. Alternatively, you can find us on Facebook and Twitter!

Tags: Aids for Daily Living, Elderly Care, Post Surgery, Sports Supports and Braces, Pain Management, Hernias, Hip Pain