Our Best Reusable Ice Packs for Injuries

Whether you've suffered from an unexpected injury or are battling with inflammation, when it comes to easing pain an ice pack or cold pack can often do the trick. With so many options out there it can initially seem challenging to know which one is right for you, so we've put together a concise guide to Our Best Reusable Ice Packs for Injuries to help you find the right size, shape, and style of ice pack, cold pack, or similar approach to cryotherapy that best suits your needs.

Best Reusable Ice Packs
Looking for the best reusable ice packs and cool packs?

Can an Ice Pack Relieve My Pain?

Before you select which reusable ice pack is for you, it's worth taking a quick look at some of the types of pain and injuries for which ice packs can best be utilised. This way, you can quickly work out whether or not your own injury or comfort is best treated with cold therapy. Ice packs can be applied to ease pain and discomfort caused by the following:

  • Arthritis: Cold packs can be applied to reduce the burning sensation caused in arthritic limbs
  • Muscle Pain: Ice packs can be used to reduce muscle spasm and pain
  • Sharp Pain: Numb the area with a cold pack to reduce sharp pain.
  • Swelling: Reduces blood flow to the joint after injury.

These are just some of the types of ailments for which cold packs can be used. If you are unsure about whether or not your injury or condition is best treated with a hot or cold pack, it's always worth consulting your doctor for a professional medical opinion before taking action.

Ice Packs for Foot and Ankle Pain

We all know how easy it is to step down too firmly or turn around too quickly, only to then find yourself facing unbearable foot or ankle pain. With the Dura Soft Foot and Ankle Ice Pack Wrap, you can target soothing cold therapy pain relief to ease the injury without needing to worry which part of your foot or ankle to focus on most.

The Dura Soft Foot and Ankle Wrap easily shapes to the foot for better targeted pain relief, and the gel inserts can be frozen and then inserted into the wrap with ease. As the Foot and Ankle Wrap affixes comfortably with Velcro fasteners, you don't need to worry about holding it in place like you would with a bag of peas or tea towel stuffed with ice.

Dura Soft Foot and Ankle Ice Pack Wrap

Ice Packs for Knee Pain

If you do a lot of walking, either leisurely or to and from work, then knee pain can ruin your ability to go about as normal. With the Dura Soft Knee Sleeve Knee Ice Pack Wrap, you can set about soothing knee pain and discomfort so you can say goodbye to sore knees and carry on with your day.

The Dura Soft Knee Sleeve utilises two gel inserts to provide effective cryotherapy, and once the gel inserts have been removed from the freezer they can be inserted into padded knee wrap and secured in place with the secure Velcro straps. The wrap can be worn on either knee, and is a great choice for reducing pain and swelling following acute knee injuries, chronic knee injuries, and post-operative knee pain.

Dura Soft Knee Sleeve Knee Ice Pack Wrap

We'd love to know which ice pack or cold pack works best for you. Why not leave us a comment below, or find us on Twitter and Facebook!

Tags: Back Pain, Cold Therapy. Foot and Ankle Pain, Hand and Wrist PainKnee Pain, Shoulder Pain

Dura Soft Foot & Ankle Ice Pack Wrap

Dura Soft Foot & Ankle Ice Pack Wrap

(23)
  • Provides superb continuous cold therapy to the foot and ankle
  • Easily shapes to the foot and ankle for a comfortable fit
  • Takes the guesswork out of correct ice therapy positioning
  • The choice of professionals - better than a bag of frozen peas
In stock now
£24.95
plus FREE UK deliveryFull details

Dura Soft Knee Sleeve Knee Ice Pack Wrap

(279)
  • An advanced ice pack for the knee and leg
  • Trusted by thousands of athletes and sportsmen
  • Wraps around the leg and is secured in place with two straps
  • Can be used for both hot and cold therapy
In stock now
£21.99
plus FREE UK deliveryFull details