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Best Ankle Supports for Weak Ankles 2020

Thursday, 13 August 2020  |  Eugene

If you've suffered an ankle injury in the past, you may not be as confident in your ankle's stability as you once were. Until you strengthen your ankle back to where it should be, an ankle support is the best option to help you prevent injury and gain some confidence in your movements. We've consulted with the product experts at the world's top manufacturers to provide our list of the top ankle braces designed to support weak ankles, pointing out where each might have an advantage over the others.

How Should I Choose My Ankle Brace?

When setting out to decide which ankle brace is for you, it's important to know what you'll be using it for. All of our braces in this article are designed to allow movement, but each will be suited to a different level of activity or instability. Here, we'll lay out our three keys points to examine when choosing your support:

  • Rollover Protection: This is our number one concern for weak ankles, as they will usually be vulnerable to twists and rolls. A good support will limit your side-to-side movement, helping your weakened ligaments from losing control.
  • Comfort: This may seem obvious, but you'd be surprised how often people overlook that a brace for weakness may be worn for a long time. Look for lightweight, soft materials that are easy on the skin.
  • Bulk: Supports for a weak ankle should be worn during both everyday activities and exercise, so they'll need to fit into all your footwear. This is especially important for getting back to physical activity, as only low-profile braces will fit into athletic footwear like football boots.

Our Top Ankle Brace for Weak Ankles

Aircast A60 Ankle Brace
  • Prevents rollover and ankle sprains with a plastic stabiliser
  • Designed for professional and amateur athletes alike
  • Comfortable to wear in almost any trainer or shoe
  • Quick and easy to put on Click for Sizing
  • Also available in white

Aircast A60 Ankle Brace White
  • Sports ankle brace designed to prevent rollover and ankle sprains
  • Designed for professional and amateur athletes alike
  • Comfortable to wear in almost any trainer or shoe
  • Quick and easy to put on over socks

Why It's Our Pick: Our top choice for comfort, breathability and rollover protection


Our Easiest Ankle Brace to Apply

Thuasne Malleo Dynastab Boa Ankle Brace
  • Lightweight ankle brace offering a high level of support
  • Ideal for restarting sports after mild to moderate sprains
  • Quick and easy fitting with the Boa Lacing System
  • Extra straps and a flexible metallic splint maximise stability

Why It's Our Pick: Boa lacing system allows adjustment in seconds in all types of footwear


Our Most Supportive Ankle Brace for Weak Ankles

MedSpec ASO Ankle Stabiliser Brace
  • Breathable ankle support suitable for sports
  • Provides ankle stability to prevent ankle injury
  • Lace enclosure provides support and allows easy application
  • Suitable for either the left or the right foot

Why It's Our Pick: Holds the ankle in place with a combination of lacing and figure-of-eight strapping


Our Best Twisted Ankle Brace

Bauerfeind MalleoTrain S Ankle Support
  • Protects against lateral twisting of the foot
  • Provides increased stability and security for the ankle during activity
  • Suitable for ligament instability, rehabilitation, mild sprains and more
  • Aids circulation and activates surrounding musculature

Why It's Our Pick: Guides the foot through normal movement to prevent lateral twisting


Our Best Compression Ankle Brace

Donjoy Malolax Elastic Ankle Support
  • Supports and compresses your ankle to reduce swelling
  • Elastic in multiple directions for an anatomical fit
  • Includes malleolar inserts for additional comfort
  • Made from breathable yarn for extended use

Why It's Our Pick: Low-profile to fit in all shoes and increase proprioceptive awareness


Our Best Kit to Strengthen Weak Ankles

Aircast A60 and Dura Soft Ankle Ice Wrap Recovery Kit
  • Stabilising ankle brace with an ankle-specific ice wrap
  • Ideal for recovery of a weak or previously-injured ankle
  • Support your ankle during activity and control swelling afterwards
  • Two items supplied together at a reduced cost

Why It's Our Pick: Combines our top-rated ankle brace with an ankle-specific exercise band (suitable exercises are provided)

Take the Sprain Away

If your ankle has mostly healed up after a past injury and you're looking for some extra support and confidence, all of these braces will do the trick. Walking and exercising with support will allow the ligaments in your ankle to slowly strengthen while minimising pain and injury risk. If you'd like to browse the vast range of ankle braces, sleeves and supports that we've chosen these selections from, feel free to browse our entire Ankle Supports & Braces category.

Has an ankle support helped you support your ankle while you strengthen the area? Let us know in the comments below, or find us on Twitter and Facebook!

Tags: Ankle Pain, Ankle SupportsFoot and Ankle Pain, Learn About Conditions


 
 
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