Ankle Pain

Defined as the tilting of the sole of your foot towards the midline of your body, foot inversion can be a major injury risk. To prevent injury and maximise your performance, we've written a guide to What Is Foot Inversion?

If you have an ankle injury, you're probably looking for a brace that you can use while exercising. These can be hard to find, so read our blog to find out the best ankle braces for using in the pool.

Ankle Supports vs Ankle Braces: What's the Difference? Read our guide about the differences between the two and how you can find the perfect product for your ankle injury.

The opposite of foot inversion, foot eversion is the tilting of the sole away from the midline and can also be a major injury risk. In this guide – What Is Foot Eversion? – we help you hone your foot-posture.

Whether you're a formidable athlete, or are starting a new sport, an injured ankle can stop you reaching your potential. Read about our best braces to get you back on track in our Best Ankle Supports for Sports article.

After an injury or an operation, using an ice pack can help to relieve pain and expedite the healing process. We've created this guide on How Do Ice Packs Reduce Swelling, so you'll know how cold therapy can offer relief and which ice pack is best for you.

There's a lot more involved in Getting the Right Post-Surgery Ankle Support than you might think... Take a look at our product guide to make sure you're ticking all the right boxes after your operation.

Torn ligaments are one of the most common ankle injuries, and recovery can be a long, gruelling process. Health and Care's list of the Top 5 Torn Ligament Ankle Supports will help you get on the fast-track to full recovery.

At Health and Care, we want to make your recovery as easy as possible, so we're breaking down which ankle supports you need from injury through to full recovery. Learn about Ankle Supports by Stage of Recovery.

If you're coming to the end of your time in a walker boot, it's important to remember that your ankle is still weakened by injury. Learn how to transition safely from walker boot to ankle brace without injury or aggravation.

With so many options out there, choosing the perfect ankle brace can be tricky. Our guide to Choosing the Right Aircast Ankle Brace for You makes the process easy, with specialised and targeted options for leisure, sport and recovery available.

If you suffer from venous conditions, sprains and strains, or are recovering from surgery then compression stockings are ideal. Find the Best Compression Socks for Running with this handy guide.

Rolled, twisted and sprained ankles are a huge concern for anyone involved in high-impact sports. Health and Care's top impact protection ankle braces will prevent injuries to your ankle as well as speeding your recovery times.

Find out how to put on an Aircast A60 Ankle Brace and ensure that you can fit it correctly for optimal ankle support. The Aircast A60 user guide is available both as a PDF and as written instructions with illustrations.

If the popular Aircast A60 Ankle Brace doesn't provide the right kind of ankle support for you, then our selection of bestselling alternatives may help you to find the right support. Discover our Alternatives to the Aircast A60 Ankle Brace.

We understand that, when you've injured your ankle, you'll want to recover as quickly and as effectively as possible. Let us guide you through your rehabilitation and Save Money with Our Aircast Ankle Recovery Pack!

At Health and Care, we're often asked to compare our most popular ankle supports. Today, we'll break down the pros and cons of two of the best ankle supports for sports: Aircast A60 vs Aircast Airsport Ankle Braces.

New to Health and Care, the OrthoSleeve Range of Compression Socks and Medical Sleeves provides immediate relief from pain. The ideal solution to a variety of conditions from Hallux Valgus (bunions) to sprained ankles the medical compression sleeves provide effective treatment for pain and discomfort in the feet. Designed by foot care experts the OrthoSleeve range prioritise comfort and relief while offering versatility and adaptability. This simple guide allows you to choose the product that's right for you!

The Aircast A60 Ankle Brace has been created with the athlete in mind and is trusted by sports stars such as Andy Murray. Learn more about what makes the A60 such an exceptional ankle support.

Most people have experienced a twisted ankle at some point or another, whether from a sporting activity or just stepping awkwardly off a footpath. While painful, this twisting motion often doesn't result in a serious injury, but if you notice your ankle becomes swollen and pain continues, you most likely have sprained it. Learn about our top ankle brace for ankle sprains: the Aircast A60 Ankle Brace.