Rehband QD Pronation and Supination Foot Wedge Insoles
Rehband QD Pronation and Supination Foot Wedge Insoles
Rehband QD Pronation and Supination Foot Wedge Insoles
Rehband QD Pronation and Supination Foot Wedge Insoles
Rehband QD Pronation and Supination Foot Wedge Insoles

Rehband QD Pronation and Supination Foot Wedge Insoles

Brand
Rehband
(6 reviews)
£26.94+ FREE UK delivery
Includes 20% VATPrice exc. VAT: £22.45
This item in brief:
  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock
Product Details

Rehband QD Pronation and Supination Foot Wedge Insoles

As an athlete, your body is under more stress than most so it's important to anticipate discomfort before it begins. The Rehband QD Pronation and Supination Foot Wedge Insoles are constructed to compensate for pronation or supination, both of which commonly affect individuals who lead active lifestyles. The wedges not only reduce pre-existing pain, but they can also prevent foot conditions and discomfort before they even begin.

What's Included?

  • 1 x Pair of Pronation and Supination Insoles

How Do I Use My Rehband QD Foot Wedge Insoles?

Rehband QD Wedge Insoles are sold in pairs. Each individual insole is suitable for wear in either shoe in order to cure pronation or supination.

Please follow our guide below to ensure you are getting the correct brand of relief from your insoles:

1. Consult the image below to determine whether you have pronation or supination.

Supination or Pronation?

 2. Once you've determined which condition you have, please consult the image beneath whilst following the rest of our steps to determine which shoe each insole should be placed in.

3. If you are suffering from pronation, place the left insole inside your right shoe and the right insole inside your left shoe.

4. Alternatively, if you are suffering from supination, place the left insole inside your left shoe and the right insole inside your right shoe. 

Sizing Information for Rehband Foot Wedge Insoles

Rehband QD Wedge Insoles are available in five different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the widest and longest point. Match this width to the dimensions listed below in order to find the pair that will best fit your shoes.

How to measure your insole

Insole Size UK Shoe Size Dimensions (Length x Width)
Extra Small Size 4 - 5.5 255 x 80mm
Small Size 6 - 7.5 268 x 83mm
Medium Size 8 - 9.5 283 x 89mm
Large Size 10 - 11.5 296 x 93mm
Extra Large Size 12 - 12.5 318 x 97mm

How Thick Are Rehband Pronation and Supination Insoles?

Please view the thickness dimensions listed below to see how thick Rehband Foot Wedge Insoles really are:

  • Forefoot Thickness: 4mm
  • Midfoot Thickness: 4mm
  • Heel Thickness:  5mm

Sizing Tips and Tricks

  • Try your insoles in a few different areas before sticking them down
  • Ensure you know whether supination or pronation is your issue
  • Be sure to follow our application guide above when fitting your insoles

Who Can Benefit from the Rehband QD Foot Wedges?

These highly durable Rehband QD Foot Wedge Insoles are designed to compensate for pronation or supination. The insoles offer support to the outer or inner edge of the feet depending on if you suffer from over or under-pronation or supination.

Anti-Rolling Design

This unique design helps prevent your feet from rolling, meaning that you're less likely to suffer from leg, foot, ankle or shin pain, which is often a common side effect of these conditions.

Key Features and Benefits

  • Provides stability while also improving your condition or preventing further injury
  • Offers all-around support for athletes prone to pronation or supination
  • Designed to compensate for pronation or supination
  • Highly durable in design for long-term use
  • Made with Technogel, a unique PU-based gel that absorbs shock
  • Offers support to the outer or inner edge of the foot according to your needs
  • Self-adhesive design fixes directly onto the shoe
  • Supports you in your journey to results
  • Available in five different sizes to suit your needs

How Do I Apply These Insoles?

Rehband QD Foot Wedge Insoles can be applied by peeling the self-adhesive backing on the bottom of your footwear and applying on top of your existing insoles. We recommend trying the Pronation and Supination Insoles in a few different places before fixing them in place to find your ideal placement.

Relieves Pain Before It Begins

The Rehband QD Foot Wedge Insoles are not only designed for rehabilitative purposes, but they're also designed to prevent injuries before they begin and improve your stability. If you play sports that require a great deal of foot work or running, you can be more prone to pronation and supination.

Labelled information

Absorbs Shock

Constructed from a unique polyurethane-based gel called Technogel, the Pronation and Supination Foot Wedges absorb high levels of shock during use. This helps prevent the jarring effects commonly associated with leading an active lifestyle, allowing you to excel at your sport of choice without fear of discomfort.

Can I Trim My Rehband QD Insoles?

Unlike other insoles, Rehband QD Pronation and Supination Insoles are filled with a shock absorbent gel that cushions and bolsters against shock and impact.  Because of the presence of this gel, we do not recommend trimming your Rehband QD Insoles down to size.

This makes sizing even more important. To make sure you get the best fit for you, click here to view our sizing guidance guide.

Materials of the Rehband Foot Wedge Supports

The QD Pronation and Supination Wedges are made from durable and lightweight material to improve your condition without discomfort. The insoles are made from the following materials:

  • Polyurethane
  • Polyester

User Instructions

Click here to view the user instructions for this product

Delivery Information

Delivery - Free UK Mainland Delivery

Delivery is free of charge on all items at Health and Care when delivered to a mainland UK address. Your order is usually dispatched by Royal Mail or better and often dispatched the same day when ordered before 2.00pm, Monday to Friday.

The delivery expectation of order sent via Royal Mail is 1 to 3 working days.

Please call our Health and Care customer care team on 020 7720 2266 if you have any questions about the delivery of this item.

Returns

Returns Policy - This Item Is Not Returnable On Grounds Of Hygiene

This item is non-returnable and non-refundable on grounds of hygiene.

Please note, Health and Care is dedicated to maintaining the highest levels of hygiene for all of its products and for this reason this item is non-refundable and non-returnable if unsuitable or unwanted on grounds of hygiene.

If you have any questions regarding this returns policy, please contact our Health and Care Customer Care Team on 020 7720 2266 for further details.

Reviews (6)
Write a review and share your opinions!
6 reviews:

Great
Rating:
06 October 2022  | 

The insoles have been made from good quality materials and are what I expected. It does take a.little time to get used to wearing them, but that was also expected.

 
Was this helpful to you?  Yes  /  No

Response:

Hi Luke,

Great to hear from you. Thanks for taking the time to leave a review with us. We really appreciate hearing from our customers, especially when they're happy and satisfied with their purchase.

We often find that insoles become most comfortable after a few wears. This is especially true for products that are designed to treat a specific condition or ailment, like your Rehband QD Pronation and Supination Insoles. This is because the fabric and cushioning may not yet have "bedded in" fully, which can take a few wears.

We're really glad to hear your perseverence has paid off and that you're now able to get about in a pain-free manner.

We hope to hear from you again soon.

Kind regards,

Seth at Health and Care


Helpful
Rating:
16 February 2022  | 

These insoles do a great job of re aligning my feet, really comfortable you forget there in your shoes.

 
Was this helpful to you?  Yes  /  No

Fit Well
Rating:
03 October 2021  | 

They are making a difference to my foot balance.Comfortable inside shoes.
Very quick delivery.
Will be happy to make future purchases

 
Was this helpful to you?  Yes  /  No

Great product & great service
Rating:
13 July 2020  | 

I have only used the insoles once but they seem to help. My feet tend to roll outwards, especially when I am running. At first I thought it felt a bit odd in my trainers but once I began my exercise class, I didn't notice them. I received my order quickly too - really good efficient service, so fast even in lockdown - I would highly recommend.

2 of 2 people found this review helpful.
Was this helpful to you?  Yes  /  No

Great - Recommend
Rating:
11 May 2020  | 

Bought for my mother who has a curved spine so walks a little off balance with pressure on outside of one foot - took a little to get used to - not cheap but worth every penny.

1 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No

Rehband wedges
Rating:
05 March 2020  | 

Incredibly fast delivery.
Was hoping the wedges would be stiffer and sticky. Not sure they will be much use to me.

0 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No
Write a review and share your opinions!
6 reviews:

Great
Rating:
06 October 2022  | 

The insoles have been made from good quality materials and are what I expected. It does take a.little time to get used to wearing them, but that was also expected.

 
Was this helpful to you?  Yes  /  No

Response:

Hi Luke,

Great to hear from you. Thanks for taking the time to leave a review with us. We really appreciate hearing from our customers, especially when they're happy and satisfied with their purchase.

We often find that insoles become most comfortable after a few wears. This is especially true for products that are designed to treat a specific condition or ailment, like your Rehband QD Pronation and Supination Insoles. This is because the fabric and cushioning may not yet have "bedded in" fully, which can take a few wears.

We're really glad to hear your perseverence has paid off and that you're now able to get about in a pain-free manner.

We hope to hear from you again soon.

Kind regards,

Seth at Health and Care


Helpful
Rating:
16 February 2022  | 

These insoles do a great job of re aligning my feet, really comfortable you forget there in your shoes.

 
Was this helpful to you?  Yes  /  No

Fit Well
Rating:
03 October 2021  | 

They are making a difference to my foot balance.Comfortable inside shoes.
Very quick delivery.
Will be happy to make future purchases

 
Was this helpful to you?  Yes  /  No

Great product & great service
Rating:
13 July 2020  | 

I have only used the insoles once but they seem to help. My feet tend to roll outwards, especially when I am running. At first I thought it felt a bit odd in my trainers but once I began my exercise class, I didn't notice them. I received my order quickly too - really good efficient service, so fast even in lockdown - I would highly recommend.

2 of 2 people found this review helpful.
Was this helpful to you?  Yes  /  No

Great - Recommend
Rating:
11 May 2020  | 

Bought for my mother who has a curved spine so walks a little off balance with pressure on outside of one foot - took a little to get used to - not cheap but worth every penny.

1 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No

Rehband wedges
Rating:
05 March 2020  | 

Incredibly fast delivery.
Was hoping the wedges would be stiffer and sticky. Not sure they will be much use to me.

0 of 1 people found this review helpful.
Was this helpful to you?  Yes  /  No
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