RockTape Mini Big Daddy Kinesiology Tape (10cm x 5m)
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RockTape Mini Big Daddy Kinesiology Tape (10cm x 5m)

  • Extra-sticky, hypoallergenic adhesive that won't fall off during exercise
  • 180% stretch, the same as skin, for full range of motion
  • Double-width rolls for bigger people and areas
  • Variety of colours and designs available
£22.99(Inc. 20% VAT)
(£19.16 Exc. VAT)

RockTape Mini Big Daddy Kinesiology Tape (10cm x 5m)

If you're someone who's experienced pain caused by swelling, strain, fatigue or inflammation, you've probably noticed the relieving effect that something as simple as rubbing the affected area can have to temporarily reduce the pain. This is because when you rub that area on the skin, you're interfering with the pain signals sent to your brain. RockTape Mini Big Daddy Kinesiology Tape uses this principle to help athletes and regular people relieve their pain and go stronger, longer thanks to its tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. 

Extra Wide Roll

One size does not fit all. The same way we all need different sizes of clothes, we all need different lengths and widths of RockTape. Whether you're a bigger person, or just need to tape a larger area, RockTape Big Daddy Rolls, at double the width of the normal roll, provide you with more options than before. 

Decompression of Inflammation and Swelling

Once RockTape is applied to the skin, a microscopic lifting effect occurs beneath the skin and muscle layers. This gentle lift allows the by-products of inflammation to be removed from your system faster, helping you to recover more quickly than before.

Delay Fatigue

Whether you're going through rehab or at the top of your game, fatigue is an important factor for the health of your muscles and joints. If you're recovering from an injury, the healthy parts of your body will often try to pick up the slack for the ailing ones, which can lead to re-aggravated or new injuries. Research has shown that applying RockTape to the affected areas can eliminate this phenomenon, and help to attenuate muscle fatigue, helping you to recover faster or perform longer.

Normalise Muscle Tone

If you're injured, tired or sick, the symphony of muscle action that would normally take place with precision often falls out of tune. When this happens, it can affect your entire body. For example, people who sprain their ankle are often found to have disrupted activity in the hip muscle as a result. RockTape can alleviate this problem by bringing inactive muscle into use to ease the load of overactive ones. It makes groups of muscles work as one, helping your body coordinate as if it weren't hurt, allowing it to heal properly.

Full Movement

Unlike conventional taping that prevents movement, RockTape's tight weave and elasticity allow full movement of the affected area. With its quick recoil, RockTape can distribute forces to nearby areas through ligaments, fascia and even bones.


  • Extra-sticky, hypoallergenic adhesive that won't fall off during exercise or sports
  • 180% stretch, the same elasticity as skin, for full range of motion
  • Double-width rolls for bigger people and areas
  • 97% cotton, 3% Nylon 6/12, low moisture absorption
  • Tighter weave, enabling muscle to 'snap-back' to neutral
  • Sweat,water resistant
  • Variety of colours in 10cm width x 5m length rolls
  • Wearable for up to 5 - 7 days

See RockTape in Action

Do you have a question about this product or want to purchase it? No problem at all. Simply call us on 020 7720 2266 between 09:00 and 17:00 Monday to Friday. 

You can also email us with your question by using the form below. A member of our helpful Customer Care Team will respond to your enquiry personally as soon as they can.

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Delivery - Free UK Mainland Delivery

Delivery is free of charge on all items at Health and Care when delivered to a mainland UK address.

This item is usually dispatched by Royal Mail 1st Class Post or better.

This item is usually dispatched the same day when ordered before 2.00pm, Monday to Friday.

The delivery expectation of 1st Class Royal Mail is 1 to 3 working days, but most packages arrive the next day. 

Please call our Health and Care Customer Care Team on 020 7720 2266 if you have any questions about the delivery of this item.

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