Is your New Year’s Resolution to exercise more? Then the Dyna-band is the thing for you!

Saturday, 20 December 2014  |  Carly

It’s that time of year again, the dreaded New Year’s resolution that starts off so well, waivers slightly until it is nonexistent by Valentine’s Day. If this sounds familiar then the Dyna-band could be the perfect and affordable thing you have been looking for.

The Dyna-band was originally used only in hospitals in order to help aid rehabilitation, as they helped to repair the muscles following injury. The Dyna-band has now been developed and is a popular global fitness/training aid which greatly enhances physical performance.

The Dyna Band has been scientifically proven that exercise and being physically active can help you to lead a healthier and happier life. To name a few benefits of regular exercise; it can increase your mood – the perfect antidote to cure those January blues! It can improve sleep quality giving you more energy not to mention lowering the risk of disease such as heart disease and type 2 diabetes. If you have danced your way through Christmas parties and have been left with aches and pains, exercise stimulates the production of endorphins the body’s natural painkiller, perfect! Another amazing boost regular exercise can give you is significantly reducing stress levels – exactly what is needed after the hectic festive season! 

If like so many people, you don’t want to pay a huge monthly gym fee in order to maintain your resolution, or maybe you feel more comfortable and confident working out in your own home, the Dyna-band allows you to do that, working out at your own pace at a time that suits you.

The Dyna-band is supplied in four different colours which represent different strengths, enabling you to select the band that best suits your fitness level, the band works by providing resistance for muscle to work against.  And if you want a multi use product then look no further, the Dyna-band exercises your hips, waist, thighs, arm and stomach muscles and if you have a busy lifestyle that doesn’t leave much time for a full blown workout, you will be pleased to know the Dyna-band can be used for a quick exercise routine and will still help you to achieve amazing results.

The Dyna-band comes complete with an easy to follow instruction booklet, and you can find various dyna-band workouts on Youtube. So if this year you are determined to see that New Year’s resolution through, why not purchase the Dyna-band by clicking on the link below.

http://www.healthandcare.co.uk/resistance-band-range/dyna-band.html

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