Aerobics steps are one of the most famous and recognisable pieces of exercise equipment available. This classic and simple form of step can be used in a variety of ways from cardio work outs to strength work outs and is a useful bit of kit. The classic aerobic step has been taken up a level and you can now purchase inflatable wobble style steps to add balance and toning benefits to your step workout.
The Fitness-Mad Stability Cushion is now only £20.99 and is ideal for improving balance, posture and core strength. You can use it while kneeling or sitting to amp up your core exercises or you can also stand on it to tone your muscles during cardio. It can even be inflated or deflated to adjust level of stability required to customise your workout level.
The Sissel Fit-Dome Pro is a multi-functional exercise tool ideal for balance, cardio, strengthening and proprioceptive training. This round wobble dome is incredibly versatile and can be used in a manner of different ways, it can be positioned with the platform up or down for additional balance training options. The pressure can also be increased or decreased for varying levels of difficulty as required.
The Reebok EasyTone Step features EASYTONE Moving Air Technology, the result is a challenging yet total body workout to help tone and tighten muscles offering an extremely rewarding and beneficial experience that is also plenty of fun! This step can help tone and tighten muscles, the twin balance pods below the step platform have been designed to create instability to force muscles to adapt and encourage toning. You can try using this unique steps for many exercises including Lunges, Stability, Core including hip rotations, Use with circuit equipment e.g. Medicine ball catches, Plyometric training & of course the Traditional Step exercises.
At Health and Care we stock a range of different wobble style aerobic steps as well as classic aerobic steps and a wide range of gym and exercise equipment al with free UK delivery.